Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 02-25-2014, 04:35 PM   #61
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Ontario
Posts: 17,241
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Originally Posted by Geiri View Post
I wonder at what point this effect takes place. Is it safe to have 100 grams of protein a day?
That is very individual. It all revolves around your needs. Some people do vigorous strength training or even endurance exercise. Others are carrying a lot of excess weight. Women in reproductive stage as opposed to menopausal.... I am suRe the list of things that can make a difference is pretty long.

If you are already doing well (I.e. in ketosis), it is not something to worry about. If not, it is something that can be adjusted.
clackley is online now   Reply With Quote

Sponsored Links
Old 03-20-2014, 06:16 AM   #62
Way too much time on my hands!
metqa's Avatar
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,739
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Awww! the website is not working!!!! it says it's not found. I hope he fixes it soon, I was reading stuff there.
metqa is offline   Reply With Quote
Old 03-20-2014, 09:21 AM   #63
Major LCF Poster!
ladyinlove56's Avatar
Join Date: Nov 2007
Location: AZ but always a Tex. gal.
Posts: 1,610
Gallery: ladyinlove56
Stats: Alittle to much for this short gal
WOE: No sugar or flour/LC my way
Start Date: Feb 17, 2014
Thanks for the video...good for us all to be reminded of...
ladyinlove56 is offline   Reply With Quote
Old 03-20-2014, 09:31 AM   #64
Major LCF Poster!
Mr_Geiri's Avatar
Join Date: Jan 2014
Location: Reykjavik, Iceland
Posts: 1,131
Gallery: Mr_Geiri
Stats: 209/170/170
Start Date: December 2013
His site is up and running again.
Mr_Geiri is offline   Reply With Quote
Old 03-20-2014, 09:36 PM   #65
Junior LCF Member
Join Date: Feb 2014
Location: Birmingham, AL
Posts: 28
Gallery: KampyKool
Stats: 2007: 216/144......... 2014: 219/204/145
WOE: Atkins
Originally Posted by Key Tones View Post
He is recommending that I read "Grain Brain" and try Nutritional Ketosis. I am hanging out in the Nutritional Ketosis threads now. Burn Fat Not Sugar - Diet and Exercise 2.0
Great book! Medically backs up the beliefs that good fat is better for the brain especially when consumed without simple carbs (processed foods, sugar, root veg carbs, processed grains etc.).
KampyKool is offline   Reply With Quote
Old 03-21-2014, 05:32 AM   #66
Very Gabby LCF Member!!!
lori121's Avatar
Join Date: Mar 2006
Posts: 3,309
Gallery: lori121
Stats: Jan 232.5/199.5/150
WOE: Low Carb
Start Date: Jan 6, 2014
Thanks for sharing.
lori121 is offline   Reply With Quote
Old 09-16-2014, 11:49 AM   #67
Tammy2002's Avatar
Join Date: Jul 2002
Location: Canada
Posts: 7,563
Gallery: Tammy2002
Stats: 173/143/130
WOE: Atkins
Start Date: June 2008
Originally Posted by Ntombi View Post
Thanks for posting this! The information isn't new (to us), but it's presented in a way that I think most people can understand.

I'm adding this to my list of things I can point to when someone wants more than just a few sentences, but doesn't want to read a book.
totally agree. It's not new information but is presented in a very easy to understand way. just discovered him through my Fat head feed on Facebook.
Tammy2002 is offline   Reply With Quote
Old 09-19-2014, 10:13 AM   #68
Senior LCF Member
Etoile*Noire's Avatar
Join Date: Jun 2007
Location: La ville lumičre
Posts: 95
Gallery: Etoile*Noire
WOE: No starches and sugars; less than 50 carbs per day
Start Date: 23 February 2009
Originally Posted by Madmarsha View Post
Okay, so where is this ripped specimen on Facebook? Couldn't find him.
Etoile*Noire is offline   Reply With Quote
Old 09-20-2014, 09:31 AM   #69
Senior LCF Member
rugaroo's Avatar
Join Date: Jul 2014
Location: phoenix
Posts: 123
Gallery: rugaroo
Stats: 241/199/140
WOE: Paleo Autoimmune
Start Date: june 3, 2014
This was really enjoyable! Thanks!
rugaroo is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 09:05 PM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.