Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-21-2014, 05:56 AM   #1
Major LCF Poster!
 
Amber_Baby's Avatar
 
Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,264
Gallery: Amber_Baby
Stats: 266/266/168, 5'9", 27
WOE: Atkins
Start Date: 19th May 2015
It's TUESDAY! What Are You Eating Today?

Morning all, hope I haven't missed the thread as I thought there'd be one by now! I'm at home with a poorly three year old today.

Brekky: Two chicken drumsticks with season all and soured cream.

Lunch: Pret a Manger salad consisting of lettuce, tomato, cucumber, black olives, roasted red peppers, grano padano cheese, chicken, mayo and pistachios. Plus a 45g snack pack of mixed almonds, walnuts, hazelnuts and cashews.

Dinner: Cheddar and onion omelette and homemade chocolate LC ice cream - double cream, almond milk, cocoa powder and erythritol mixed together in a ziploc placed inside a bigger ziploc full of ice and salt and shaken like crazy til frozen.

Lots of water and a Diet Coke.
__________________
Amber
27 years old
Atkins Induction
Amber_Baby is offline   Reply With Quote

Sponsored Links
Old 01-21-2014, 06:16 AM   #2
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 16,780
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning. Hope your little man is better soon Amber. Another ridiculously cold day here but at least the sun is shining.

bpc and 1 coffee/hwc
tuna 'wrap' (tuna salad wrapped in a Romaine leaf)
coconut curry chicken with cauli 'rice' or shirataki 'rice'
99% Lindt
clackley is offline   Reply With Quote
Old 01-21-2014, 06:40 AM   #3
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 4,090
Gallery: cfine
Stats: 276/217/199
WOE: NK
Start Date: April 2012
B-eggs and turkey bacon
L-chicken stock w/cream and butter
S-BPC, mixed nuts
D-salmon w/dill sauce, broccoli
cfine is online now   Reply With Quote
Old 01-21-2014, 08:06 AM   #4
Senior LCF Member
 
labmini's Avatar
 
Join Date: Mar 2011
Location: LI, NY
Posts: 403
Gallery: labmini
Stats: 197.5/178/150
WOE: Keeping it real, clean and low carb
Start Date: 7/1/12
Trying out my new outline and so far so good

I woke up hungry, but last night made BP ice cubes and made my BPT and it worked perfectly! Filled me up until just now so
B- BPT on train, tea with HWC when I got to work
S- 2 Finn Crisps with butter and supplements
L- 1 chorizo sausage, 1/4 avocado, 2oz deli turkey
S- on train (I tend to get nauseous on the way home so need a salty snack) 10 olives
D- L/O Chicken thighs and legs with salad

Need to make some kind of salad dressing tonight as well.
__________________
Working on becoming Mini

KISS and swoosh!
labmini is offline   Reply With Quote
Old 01-21-2014, 08:10 AM   #5
Major LCF Poster!
 
susan41's Avatar
 
Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
Morning y'all

B: coffee w hwc sweetn low and tbsp CO
L: out somewhere, hopefully a nice Cobb salad
D: chicken thighs crispy fried in the oven and half an acorn squash
susan41 is offline   Reply With Quote
Old 01-21-2014, 08:11 AM   #6
Senior LCF Member
 
TheWindCriesMary's Avatar
 
Join Date: Jun 2010
Location: Memphis, TN
Posts: 93
Gallery: TheWindCriesMary
Stats: 230/218/160
WOE: Low carb vegetarian
Start Date: January 1, 2014
B: Scrambled eggs with cheese, veggie bacon, coffee with almond milk
L: Leftover enchilada casserole and Mexican cauliflower rice
D: Probably left over fried tofu and Fried cauliflower rice

Lately I've been clearing out the cauliflower section of the grocery store! Lol.
TheWindCriesMary is offline   Reply With Quote
Old 01-21-2014, 08:26 AM   #7
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Good morning everyone!

B:
-1 Lemon Cream Jello
-1/4 Cup Almonds
-22 oz. Crystal Light
L:
-1 Cup Homeade Broccoli Cauliflower Soup
-1 String Cheese
-1 SF Jello
-1 Diet Cherry Pepsi
S (if needed):
-1/4 Cup Almonds
-22 Oz. Crystal Light
D:
-4 Oz. Ham
-1/2 Cup Asparagus W-1/2 Tbsp. Butter
-22 Oz. Crystal Light
S:
-1 Tbsp. Coconut Butter

~20g Net
Mad4Chillas is offline   Reply With Quote
Old 01-21-2014, 08:49 AM   #8
Major LCF Poster!
 
Aomiel's Avatar
 
Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: Eggs and coffee with cream
L: Italian Sausage with grilled green pepper and onions
D: Deviled eggs and 'chinese' vegie soup
Aomiel is offline   Reply With Quote
Old 01-21-2014, 09:07 AM   #9
Junior LCF Member
 
itsmejessica's Avatar
 
Join Date: Dec 2012
Location: finding myself
Posts: 57
Gallery: itsmejessica
Start Date: restart DEC 2013
B coffee w/hwc
L shrimp cooked with a jalapeño and garlic in olive oil on a bed spinach and half an avocado , Evoo and lemon juice dressing.
D braised turkey thighs and zucchini w/ garlic and Parmesan.
itsmejessica is offline   Reply With Quote
Old 01-21-2014, 09:17 AM   #10
Major LCF Poster!
 
pandora174's Avatar
 
Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,180
Gallery: pandora174
Stats: 248/125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
500 calorie DD for me.

Breakfast : half of 1/4 steel cut oats with 10 rasberries
Lunch : 4 oz steamed salmon with 3 oz steamed green beans
Snack : 2 GG crispbread crackers with sf jam
Dinner : 1 mahi burger with mustard & half a cucumber with 1 tbsp dressing

1 coffee with hwc, 1 Coke Zero, water & tea
pandora174 is online now   Reply With Quote
Old 01-21-2014, 09:49 AM   #11
Senior LCF Member
 
Cajungirl200's Avatar
 
Join Date: Dec 2013
Location: St. Martinville, LA
Posts: 88
Gallery: Cajungirl200
Stats: 238/221/160
WOE: Low Carb
Start Date: 01/02/14
Hi all!!

B: Scrambled eggs w/butter and BPC w/coconut oil and hwc
L: Creamy southwestern taco soup
D: Naked chicken strips and spinach side salad
S: Beef jerky
Cajungirl200 is offline   Reply With Quote
Old 01-21-2014, 10:16 AM   #12
Very Gabby LCF Member!!!
 
cabrioluvr's Avatar
 
Join Date: Apr 2004
Location: Hot and humid
Posts: 3,337
Gallery: cabrioluvr
Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
B: 3 bacon, 2 fried eggs, coffee with CO and coconut milk

L: not hungry

D: lowcarb burger from Hardees - no ketchup
cabrioluvr is online now   Reply With Quote
Old 01-21-2014, 10:20 AM   #13
Senior LCF Member
 
Julie1972's Avatar
 
Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Hello!

B: coffee with HWC, MCT oil and SF DaVinci syrup, 2 HB eggs with mayo
L: chicken thigh with Guy's SF BBQ sauce (yummy!), creamed spinach with cream cheese and Parmesan
S: coffee with HWC and SF DaVinci, SF jello cup with dollop of whip cream
D: bacon fried cabbage
Julie1972 is offline   Reply With Quote
Old 01-21-2014, 10:57 AM   #14
Senior LCF Member
 
nikki's Avatar
 
Join Date: Aug 2011
Posts: 809
Gallery: nikki
Stats: 185/131/120
WOE: Low-carb Vegetarian
Start Date: November 20, 2013
Nothing!

lol It's a DownDay on my JUDDD plan.

OK, I'm having coffee for breakfast, 1 hb egg for lunch and another hb egg for dinner.
nikki is offline   Reply With Quote
Old 01-21-2014, 11:09 AM   #15
Major LCF Poster!
 
Join Date: May 2003
Posts: 1,063
Gallery: ella5
B: cocoa/ coconut oil and both original and sugar free coconut milk.
L: Canned salmon with mayo, cocoa/ coconut oil and both original and sugar free coconut milk.
S: Venison burger, I think.
S: bacon
Ella5
ella5 is offline   Reply With Quote
Old 01-21-2014, 02:13 PM   #16
Senior LCF Member
 
Join Date: Jan 2014
Posts: 320
Gallery: kauaimom
Hi everyone!

I am learning so much from this site. This "What are you eating today" is one of my favorite threads!

Breakfast: "4-hour omelet" It literally lasts me 4 hours or more! 3 eggs (2 of those egg whites only), small amount crumbled bacon from Costco, cheddar cheese

Lunch: 2/3 cup Non-fat Fage Greek Yogurt with 2 T oat bran and 6 raspberries (frozen from my garden last summer!), cut-up roast beef with 2 T. cream cheese on top, one cheddar cheese stick

Supper: Cut-up roast beef with cream cheese, salmon, broccoli

Not sure how many carb grams. I am hoping about 20. I need to start measuring and being more exact.

mad4chillas: what is you home-made broccoli/cauliflower soup?

Cajungirl200: What is your naked chicken strips and also you Creamy Southwest Taco Soup.

Julie1972: What is your Creamed Spinach and Bacon Fried Cabbage?

I have been eating LC for about three years. Lost 50 lbs. at one point, and gained back about 30. With this site and the support and everything I am learning, I am not just hopeful...I AM CONFIDENT I CAN DO THIS!!!
kauaimom is online now   Reply With Quote
Old 01-21-2014, 02:39 PM   #17
Senior LCF Member
 
rotay60's Avatar
 
Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
B- coffee, hwc, Splenda, oopsie roll, sausage patty, egg
L-classic wiener, fried tri-color coleslaw in coconut oil
D-Kent Altena's Shepherd Pie
Sn- Atkins bar
rotay60 is offline   Reply With Quote
Old 01-21-2014, 03:14 PM   #18
Senior LCF Member
 
yvetj79's Avatar
 
Join Date: Jan 2014
Location: ca
Posts: 120
Gallery: yvetj79
Stats: 168.5/159.5/125
WOE: Atkins
Start Date: Dec 29, 2013
B- coffee with hwc
L- cheesy ranch chicken.
D- hamburger with cheese and mozzarella tomatoes.
Tea and water
yvetj79 is offline   Reply With Quote
Old 01-21-2014, 03:20 PM   #19
Senior LCF Member
 
rotay60's Avatar
 
Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
I would love to post a picture of the shepherds pie, but I can't figure out how to do it on this site
rotay60 is offline   Reply With Quote
Old 01-21-2014, 03:21 PM   #20
Senior LCF Member
 
yvetj79's Avatar
 
Join Date: Jan 2014
Location: ca
Posts: 120
Gallery: yvetj79
Stats: 168.5/159.5/125
WOE: Atkins
Start Date: Dec 29, 2013
kauaimom this post is also one of my favorites too. It keeps me focused on what I will eat for the day.
yvetj79 is offline   Reply With Quote
Old 01-21-2014, 03:25 PM   #21
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 16,780
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by rotay60 View Post
I would love to post a picture of the shepherds pie, but I can't figure out how to do it on this site
I just go to the advanced option and use the attachment button. That will give you a pop up screen in which you locate the picture file from your computer and then let it load. To be sure it worked, preview your post. Looking forward to seeing your sheppards pie
clackley is offline   Reply With Quote
Old 01-21-2014, 03:32 PM   #22
Senior LCF Member
 
Julie1972's Avatar
 
Join Date: Jan 2013
Location: Northern Virginia
Posts: 747
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Quote:
Originally Posted by kauaimom View Post

Julie1972: What is your Creamed Spinach and Bacon Fried Cabbage?
For the creamed spinach I sauté a few cups of fresh spinach in butter then add garlic, about 2 tbsp cream cheese, Parmesan cheese and black pepper. This makes a great meal (can add diced cooked bacon or ham) or side dish.

For bacon fried cabbage I cut up half a pound of bacon, fry it up, remove half the bacon fat, add half a head of chopped up cabbage and cook until the cabbage is starting to wilt but still a bit firm. I add garlic and black pepper while cooking. This makes about 3 meals for me.
Julie1972 is offline   Reply With Quote
Old 01-21-2014, 03:53 PM   #23
Senior LCF Member
 
rotay60's Avatar
 
Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
Thanks Clackey! Here it is.
Attached Images
File Type: jpg image.jpg (46.6 KB, 12 views)
rotay60 is offline   Reply With Quote
Old 01-21-2014, 04:00 PM   #24
Senior LCF Member
 
yvetj79's Avatar
 
Join Date: Jan 2014
Location: ca
Posts: 120
Gallery: yvetj79
Stats: 168.5/159.5/125
WOE: Atkins
Start Date: Dec 29, 2013
That looks good!
yvetj79 is offline   Reply With Quote
Old 01-21-2014, 04:41 PM   #25
Very Gabby LCF Member!!!
 
trishthedish's Avatar
 
Join Date: Oct 2002
Location: Florida
Posts: 4,769
Gallery: trishthedish
Stats: 26/22/12
WOE: LC
Start Date: One day at a time
B: egg, bacon, sausage, and cheddar muffin with coffee
L: beef and cabbage
S: cheese stick and coffee
D: parmesan breaded pork sirloin with roasted sprouts and ranch

Water, diet soda
trishthedish is offline   Reply With Quote
Old 01-21-2014, 04:52 PM   #26
Junior LCF Member
 
kadoatie's Avatar
 
Join Date: Jul 2009
Location: Ohio
Posts: 48
Gallery: kadoatie
Stats: 241.6 - 225.6 - 120
B: piece of sausage and cheese
L: cheese cubes (wasn't really hungry)
D: thai-style shrimp in a salad w/avocado ... my mom made it... it was SO GOOD! lol.
kadoatie is offline   Reply With Quote
Old 01-21-2014, 05:09 PM   #27
Senior LCF Member
 
LindaM's Avatar
 
Join Date: Oct 2004
Location: Florida
Posts: 235
Gallery: LindaM
Stats: 188/170/140 5'1
WOE: lower carb watch calories
Start Date: 01/14/2014
I wasn't very hungry today

L Salad- lettuce, chicken, tomato, cheese, olives, dressing
tea unsweetened
D 6 of those cheese things made by cooking cheddar and swiss in micro on parchment paper topped with chicken salad.
Made low carb milk with coco powder and splenda
LindaM is offline   Reply With Quote
Old 01-21-2014, 05:13 PM   #28
Major LCF Poster!
 
mcchimento's Avatar
 
Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,275
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
On the road for work and my son wanted to get Chinese buffet for lunch. I was outnumbered by 2 to 1. I ate lettuce salad with ranch dressing, pickle spears and 12 shrimp. I hope that there is no weight gain due to the Chinese seasoning.
mcchimento is offline   Reply With Quote
Old 01-21-2014, 05:16 PM   #29
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 16,780
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by rotay60 View Post
Thanks Clackey! Here it is.
My pleasure. That shepherds pie looks delish!
clackley is offline   Reply With Quote
Old 01-21-2014, 06:10 PM   #30
Senior LCF Member
 
Cajungirl200's Avatar
 
Join Date: Dec 2013
Location: St. Martinville, LA
Posts: 88
Gallery: Cajungirl200
Stats: 238/221/160
WOE: Low Carb
Start Date: 01/02/14
[QUOTE=kauaimom;16767280

Cajungirl200: What is your naked chicken strips and also you Creamy Southwest Taco Soup.

![/QUOTE]

Ok so the naked chicken strips are Popeyes's. I'm busted!! Lol!! They're really good when you're on the run and 2g carbs per 3 strips

The taco soup is a Linda Sue recipe from her website. Not sure if I can post the link or not? Google Linda's Low Carb Creamy Southwestern Taco Soup. Super easy and delicious!!
Cajungirl200 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:30 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.