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Old 01-19-2014, 01:32 PM   #1
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: columbia, maryland
Posts: 10,539
Gallery: roro
Stats: 206/190/125
WOE: atkins
Start Date: 12-29-2000, restart 12/30/13
Progress!!!!

Just an update
Since December 30 I have lost 10 pounds!!
and plots of inches:
Inches before - after
bust 46 - 46
chest (under bust) 38.5 - 37
waist 38 - 36.5
stomach (at biggest part) 44 - 42
hips 47 - 46.5
thigh 29 - 27.5
calf 15 - 15
upper arm 15 - 14.5

This is awesome but even more amazing is the way I feel. I have less shortness of breath, my vision is better, I wake up more alert, the brain fog is gone. I still have arthritis and a lot of pain, but that is nerve damage and probably was not related to the diet/diabetes. But aoverall I am very happy.
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Old 01-19-2014, 01:39 PM   #2
Senior LCF Member
 
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
Woohoo!! inches are the best (I'm stupid and never measure!) Congrats on your loss!
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Old 01-19-2014, 01:46 PM   #3
Junior LCF Member
 
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Join Date: Jan 2014
Posts: 12
Gallery: mrs B
Stats: 174/164/140
WOE: low carb/sugar, high protein
Start Date: december 2013
Congratulations!
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Old 01-19-2014, 02:05 PM   #4
Senior LCF Member
 
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Join Date: Feb 2012
Location: Georgia
Posts: 796
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
Congrats
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Old 01-19-2014, 02:18 PM   #5
Blabbermouth!!!
 
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 38,349
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Great job so far!
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Old 01-19-2014, 02:45 PM   #6
Blabbermouth!!!
 
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Join Date: Aug 2002
Posts: 7,463
Gallery: Jebber
Stats: 188.8/181.6/135
WOE: Atkins 72
Start Date: Forever starting 6/1/14
You are doing amazing! Great job.
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Old 01-19-2014, 06:02 PM   #7
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Boise
Posts: 5,101
Gallery: snowangel9
WOE: Atkins
Start Date: which time?
Good for you roro!! Feeling better is an awesome benefit too!
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Old 01-19-2014, 07:06 PM   #8
Senior LCF Member
 
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Join Date: Dec 2013
Location: St. Martinville, LA
Posts: 88
Gallery: Cajungirl200
Stats: 238/221/160
WOE: Low Carb
Start Date: 01/02/14
Woohoo!! Great job!!
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Old 01-19-2014, 07:24 PM   #9
Senior LCF Member
 
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Join Date: Jan 2014
Location: Florida
Posts: 137
Gallery: Aimee
Stats: 5' 7'' 238/191/150
WOE: LCHF and 1972 Atkins
Start Date: 01/11/2014
Congrats that is awesome!
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Old 01-20-2014, 06:25 AM   #10
Senior LCF Member
 
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Join Date: Jan 2009
Location: Central Ohio
Posts: 87
Gallery: fran1963
Stats: 179/155/135 5'3"
Start Date: Jan 2009
Great job! KUTGW

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Old 01-20-2014, 08:12 AM   #11
Junior LCF Member
 
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Join Date: Jul 2009
Location: Ohio
Posts: 48
Gallery: kadoatie
Stats: 241.6 - 225.6 - 120
Awesome!! congrats!
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Old 01-20-2014, 08:44 AM   #12
Very Gabby LCF Member!!!
 
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Join Date: Aug 2005
Location: Albany, NY
Posts: 4,848
Gallery: sbarr
Stats: 220/182/135 (26-Jul)
WOE: Nutritional Ketosis (18 carb/70 protein/116 fat)
Start Date: Jan 2005/Jan 2011/Oct 2012/Jan 2014 - bah!!
Great job - keep it up and you'll reach your goal!
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Old 01-20-2014, 09:04 AM   #13
Major LCF Poster!
 
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Join Date: Dec 2013
Posts: 1,149
Gallery: GoBahnsen
Stats: Have lost 42 lbs since Nov.19, 2013
WOE: Low carb my way
Start Date: 188 as of March 5, 2014 6'2"
Quote:
Originally Posted by roro View Post
Just an update
Since December 30 I have lost 10 pounds!!
and plots of inches:
Inches before - after
bust 46 - 46
chest (under bust) 38.5 - 37
waist 38 - 36.5
stomach (at biggest part) 44 - 42
hips 47 - 46.5
thigh 29 - 27.5
calf 15 - 15
upper arm 15 - 14.5

This is awesome but even more amazing is the way I feel. I have less shortness of breath, my vision is better, I wake up more alert, the brain fog is gone. I still have arthritis and a lot of pain, but that is nerve damage and probably was not related to the diet/diabetes. But aoverall I am very happy.
Thanks for the update. Nice goin
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Old 01-20-2014, 09:46 AM   #14
Major LCF Poster!
 
Join Date: May 2003
Posts: 1,022
Gallery: ella5
Super! Good for you!
Keep up the good work!
Ella5
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Old 01-20-2014, 10:21 AM   #15
Major LCF Poster!
 
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Join Date: Mar 2005
Location: Alabama
Posts: 1,330
Gallery: Poochie
Stats: 267/192
WOE: Atkins
Start Date: Start over 3/5/11
Way to GO!
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