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Old 12-25-2013, 10:39 PM   #1
Senior LCF Member
 
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Join Date: Jun 2007
Location: Katy, Tx
Posts: 762
Gallery: Midlyfechrysalis
Stats: 237/212/something healthy
WOE: Meat, veggies, eggs, limited dairy
Start Date: 9/7/13 (interupted 10/15 by car accident)
I lost my first 10% of my starting body weight............

I started Sept. 7, had the car accident Oct. 15, got back on plan the Sunday after Thanksgiving.

I had tried and and tried to lose weigh using low carb over the last 10 years. I think it did not work because of 1) too much dairy 2) too much stress 3) too little sleep.

I had decided that I would try "one more" time. And if I didn't lose weight, I was going to look into weight loss surgery.

Well, I've lost 24 pounds. I am no longer "morbidly obese" and have dropped to "severely obese."

I can see onederland - I haven't been there in years.

I started exercising, also. I know it doesn't impact weight loss significantly, but it does impact health gains.
__________________
Joanne

No Fat Summer Challenge - Goal: 175 by Summer


March 1 - 205 (going on a vacation in February)
April 1 - 195
May 1 - 187
June 1 - 180
June 21 - 175
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Old 12-25-2013, 10:46 PM   #2
Blabbermouth!!!
 
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 38,394
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Great job!!!
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Old 12-25-2013, 11:47 PM   #3
Senior LCF Member
 
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Join Date: Oct 2013
Posts: 989
Gallery: LowCarbedD
Stats: 169.2/137.4/149
WOE: Atkins
Start Date: restart 8/13
awesome
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Old 12-26-2013, 12:21 AM   #4
Senior LCF Member
 
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Join Date: Dec 2013
Location: Washington State
Posts: 65
Gallery: CuriousCat
Stats: 215/149/145-135 range or lower
WOE: LCHF under 20gms total carbs
Start Date: 11/21/13
Congratulations, happy you found the key to making it work for you.
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Old 12-26-2013, 04:22 AM   #5
Major LCF Poster!
 
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Join Date: Nov 2002
Location: So. Ga.
Posts: 2,201
Gallery: Moonchild
Stats: (272 first go around) 219/190/180
WOE: LC
Start Date: restart Sept 02, 2013

WTG! I am so happy for you!
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Old 12-26-2013, 04:47 AM   #6
Senior LCF Member
 
Join Date: Jan 2013
Location: Australia :)
Posts: 327
Gallery: luckymuma
Stats: 96kg ( 211) start weight GOAL weight 74kg(163)
WOE: Low carb
Start Date: 01 Aug 2013
What a great end to an old year and beginning of an almost here year! Well done!
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Old 12-26-2013, 01:00 PM   #7
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,273
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
What a great accomplishment! WTG!
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Old 12-26-2013, 01:49 PM   #8
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Boise
Posts: 5,727
Gallery: snowangel9
WOE: Atkins
Start Date: which time?
Nice! Very happy for you! Talk about not letting anything stop you, you are truly an inspiration!
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Old 12-26-2013, 06:01 PM   #9
Fat Burning Machine Extraordinaire!
 
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Join Date: Sep 2001
Posts: 74,616
Gallery: DiamondDeb
Stats: 125+ lbs lost
WTG!
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Old 12-26-2013, 09:30 PM   #10
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,138
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Congratulations.....what a great success story!
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