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Old 11-16-2013, 11:29 PM   #1
Big Yapper!!!!
 
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Join Date: Jan 2004
Location: Missouri
Posts: 8,444
Gallery: Lil Donna
Stats: 165.2 (highest) 150.2 (11/30/13)
WOE: LC
Start Date: Low carb started again on 11/14/13
First and second week weight loss???

I know everyone is different but what did you lose the first and second week of doing 20 carbs/LC? I'm starting up again after 10 years and can't remember if the loss is faster at the beginning or steady throughout the process.

Can you tell me how long it took you to lose to your goal and how much that was? It was so long ago but I remember starting in November and by July, I was down about 40 lbs. I'm not sure if I was at goal before that but I remember July because it is the first time I fell off the wagon BAD. It was my cousins graduation party and it was ice cream cake that did me in. Honestly, that was the last time I was so focused on my health. I remember I felt great while LCing and I was in the best health of my life. I'm hoping to ignite that feeling again.

Looking for the light at the end of the tunnel... (inspirational stories)
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Old 11-16-2013, 11:44 PM   #2
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Join Date: Oct 2013
Posts: 220
Gallery: sheened
Stats: Original SW:190 SW:162.8 CW:145 GW:119
WOE: LCHF
Start Date: 10th Nov 2013
Hi Donna, i've just restarted, today is my first weigh in, i went from 162.8lbs to 157.6lbs so 5.2lbs, to be honest I just wasn't hungry this week! I seem to get hungrier in the second week so I'll see how it goes! First time i did i lost 3.6 lbs in the first week so i guess the water weight really fluctuates.
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Old 11-17-2013, 12:01 AM   #3
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Join Date: Jul 2008
Location: St. Louis MO
Posts: 526
Gallery: 2muttsmom
Stats: 204/183/150
WOE: LC my way
Start Date: 07/2008; restart 9/28/2013
I lost 5 pounds the first week and 3 the second. Initially, the loss is mostly water and more dramatic. Since then it's of course slowed, at least for me. The last 5 pounds have taken 5 weeks to lose. But, I'm okay with that. As you said, I feel great low carbing.
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