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Old 11-09-2013, 09:24 PM   #1
Junior LCF Member
 
Join Date: Oct 2013
Posts: 29
Gallery: denene
update on weight

I am sooooooooo happy i started low carb at 275 and lost 10 pounds but then couldnt lose any more for over 5 weeks. i was really getting desperate and discouraged and i found this group and posted here and got alot of good advice, and guess what i am proud to say right now i am at 251 TADAAAAAAAAAAA Thank You everyone for your great advice i know i have a long way o go yet abd there will prob be set backs but i am on my way!!!
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Old 11-10-2013, 03:12 AM   #2
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Join Date: Sep 2013
Location: US
Posts: 681
Gallery: LolaGetz
Stats: 135.5/128.5/128 5'9"
WOE: Lower carb/ More fat
Start Date: Sept. 2013
Oh, that is wonderful news Denene. I'm very happy for you and am certain you will continue to be successful. I completely share your gratitude to this group. I read the boards every single day and so many of my concerns have been addressed and questions answered without my even asking. I can't tell you how comforting it has been to learn that a lot of the issues which have worried me are just a normal part of the journey and shared by many of us. The people on this forum seem so knowledgeable, wise and interesting. It has been a godsend for me as I'm sure it will be for you too.
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Old 11-10-2013, 06:09 AM   #3
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,262
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
Yay!!
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Old 11-10-2013, 06:22 AM   #4
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Join Date: Aug 2013
Location: New Jersey
Posts: 175
Gallery: Kittycatmom
Stats: 184/159/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
Congratulations!!!!! Keep up the good work!
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Old 11-10-2013, 06:50 AM   #5
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,071
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Fabulous!! Is there any one piece of advice that you think was the most useful?
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Old 11-10-2013, 12:09 PM   #6
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Boise
Posts: 5,651
Gallery: snowangel9
WOE: Atkins
Start Date: which time?
That is awesome! Way to not give in and give up!!
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Old 11-10-2013, 12:32 PM   #7
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
That is Awesome!!! Way to stand strong and not give up!!
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Old 11-10-2013, 12:34 PM   #8
Major LCF Poster!
 
Join Date: Nov 2009
Posts: 2,694
Gallery: Mistizoom
Stats: 300/200/190 initial goal
WOE: low carb
Start Date: November 2012
Congrats! KUTGW!
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Old 11-10-2013, 12:35 PM   #9
Junior LCF Member
 
Join Date: Oct 2013
Posts: 29
Gallery: denene
one peice of adice

the one piece that helped the mos was knnowing that there was not a certain # of carbs i had to eat a day and if not hungry dont eat those two have really helped alot thanks guys but the support helps too
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Old 11-10-2013, 12:44 PM   #10
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Join Date: Jul 2008
Location: St. Louis MO
Posts: 526
Gallery: 2muttsmom
Stats: 204/183/150
WOE: LC my way
Start Date: 07/2008; restart 9/28/2013
Congrats! You're doing great!
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Old 11-10-2013, 01:28 PM   #11
Senior LCF Member
 
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Join Date: Feb 2012
Location: Tiger Country
Posts: 209
Gallery: 3kidsandasheltie
Stats: 230(highest)/110/110
WOE: low carb
congrats!
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Old 11-12-2013, 09:37 AM   #12
Major LCF Poster!
 
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Join Date: Jul 2012
Location: Where The Green Grass Grows
Posts: 1,355
Gallery: baileygirl3
Stats: 177/135/135
WOE: Low Carb
Congrats to you
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Old 11-13-2013, 07:23 AM   #13
Senior LCF Member
 
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Join Date: Nov 2011
Location: Atlanta, GA
Posts: 140
Gallery: Barbie83
Stats: 266/251.6/180
WOE: Low Carb/Intermittent Fasting
Start Date: 2/19/2014
that's amazing! good job!
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