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Old 11-04-2013, 05:51 AM   #1
Chatty Cathy
 
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It's MONDAY! What's on your menu today?

Good morning!!

bpc coffee and 1 coffee/hwc
bacon

Will report back when I have decided on the rest.
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Old 11-04-2013, 05:54 AM   #2
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I'm fasting for most of today, and will then have one meal:

D: 3 eggs, scrambled in 7.5 gms coconut oil, 50 grams of green leafy vegetables, 2 TB grated parmesan cheese, 1/4 cup organic unpasteurised saurkraut, cup of homemade chicken broth with 10gms of kerrygold butter.
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Old 11-04-2013, 06:06 AM   #3
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Location: Nashville, TN
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Stats: [5'8"] 230/IT IS A MYSTERY/135ish
WOE: Low carb - Intermittent fasting
Start Date: 01/2011, got lazy/married, rebooting FOR REAL 2014
Still plowing through the leftover smoked pulled pork...oh, the humanity.

463 g smoked pork
1243 cal, 107 g protein, 87.3 g fat, 0g carbs

don't judge me I swear I eat veggies

I call it the, hmm... "Porkapalooza" weight loss method. I've eaten that much pork the past two days, and each day I have woken up .8 lbs lighter.
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Old 11-04-2013, 06:31 AM   #4
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Not feeling like eating today (serious ketosis due to 5 days of just eggs?) so ...
B: BPC with 2 Tbs kerrygold and 1 Tbs HWC
L: Chicken soup (homemade broth with cut up chicken, toasted sesame oil, thinly sliced cabbage)
D: Cream cheese stuffed, bacon wrapped chicken breast (if I'm hungry/feel like it)
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Old 11-04-2013, 07:39 AM   #5
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2 eggs, 2 bacon and 30g tomato
salmon tango and dill sauce with a side of shrirataki noodles/alfredo sauce
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Old 11-04-2013, 07:51 AM   #6
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Start Date: One day at a time
B- Bacon and coffee
S- Coffee
L- 2 hard boiled eggs with ACV and lotsa’ mayo
S- Coffee and maybe a slice of roast beef if feeling hungry
D- Baby back ribs and roasted endive
S- Diet ginger ale and pork rinds or ricotta if feeling snacky

TOM is visiting, so I may feel hungrier, hence allotting for snacks and nibbles if needed/wanted.
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Old 11-04-2013, 08:22 AM   #7
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Start Date: restart 8/13
B: 2 oz swiss cheese
Hot tea
L; pot roast, cuke/ ranch

Chili cheese dogs (bunless)
salad/ranch

protein bar after exercise if needed.
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Old 11-04-2013, 09:07 AM   #8
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B: planned on having bacon and coffee, but was out of bacon (crisis!!!!), so settled for 2 slices Udi's with butter, coffee and 1 apple (I'm including apples this week even tho not LC, to clear up my skin, having a breakout and apples work great to fix it)

L: Bacon Wrapped Scallops,apple

D: Meatloaf, some kind of veggies
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Old 11-04-2013, 09:20 AM   #9
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Start Date: LC 7/28/2011
so far :

coffee with CO

plan :
pork chops in foil packs ~ smeared with salt/pepper/mustard
pork ribs on the pit BBQ'd by DH

Will see what the day brings !
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Old 11-04-2013, 09:32 AM   #10
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Quote:
Originally Posted by tttmom View Post
B: planned on having bacon and coffee, but was out of bacon (crisis)
That IS a crisis!!!
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Old 11-04-2013, 09:55 AM   #11
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B - snooze button on the alarm
L (really bfast but at noon) - Nespresso with hwc and sf syrup, 2 pumpkin cream cheese muffins (maybe 3, I brought an extra for one of the girls at work to try and she is off today)
L - (real lunch) chicken salad wrap on light flatout wrap. Maybe an atkins meal if I'm still hungry
D - toss up. I have lots of yummies at home to choose from after my Sam's trip yesterday. It depends on if I eat that Atkins meal while I'm at work.
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Old 11-04-2013, 10:56 AM   #12
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WOE: Atkins
Start Date: January 2, 2012
Breakfast: coffee with half & half, splenda
Lunch: one wedge of Laughing Cow cheese, sparkling water, diet coke
Dinner: turkey burgers, green salad, water, glass of red wine

Have a good day everyone!
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Old 11-04-2013, 11:30 AM   #13
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Good afternoon, all ready!

B - chicken noodle soup (somebody's gotta eat the leftovers!)
L - fat bomb or two, if I'm hungry
D - waffles and sausage

Oh yea, and coffee with hwc and stevia French vanilla
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Old 11-04-2013, 03:59 PM   #14
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Join Date: Oct 2013
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WOE: Protein Power +1 meal/day
Lots of Pu-erh tea today

Dinner@3pm:
*6 medium-boiled eggs

Despite having a good day yesterday the scale registered a 0.2lb gain today. I guess it took a day for my carbinge to register on the scale.
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Old 11-04-2013, 04:10 PM   #15
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Start Date: 10/14/2013
I had a crap day of eating. I started out well but after breakfast it went down hill.

B: 2 scrambled eggs with heavy cream and topped with homemade salsa.

Rest of the day: junk.
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Old 11-04-2013, 04:45 PM   #16
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B-eggs and bologna
L-tuna salad on Paleo wrap
D-salmon and broccoli
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Old 11-04-2013, 05:43 PM   #17
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Start Date: April 2013 restart
Coffee and conecuh sausage
Conecuh and a weiner
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Old 11-04-2013, 05:45 PM   #18
Blabbermouth!!!
 
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WOE: low carb
Start Date: LC 7/28/2011
Plans changed

B - coffee with CO

L - grilled chicken breast with onions,jalapenos,mushrooms, and tomatoes on top
with Salad

D - pork chops (3) yes, 3 ..... and okra pan fried in olive oil

Night all !
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Old 11-04-2013, 11:30 PM   #19
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Start Date: Restart: 31st August 2012
Hello Clackley, hello all :-)

Day 1 here (again); and it was coffee with hwc x 3 for breakfast (couldn't face solids!); cheese and green salad for lunch, and roast leg of pork with green veggies for dinner.

I love this thread - it gives me ideas to shake up my (boring) menu!
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Old 11-05-2013, 05:18 AM   #20
Chatty Cathy
 
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WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by clanger View Post
Hello Clackley, hello all :-)

Day 1 here (again); and it was coffee with hwc x 3 for breakfast (couldn't face solids!); cheese and green salad for lunch, and roast leg of pork with green veggies for dinner.

I love this thread - it gives me ideas to shake up my (boring) menu!
Clanger, good to see you again!
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Old 11-05-2013, 11:57 PM   #21
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Thank you, clackley, it's good go be back! I only wish I had half your determination :-)
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