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Old 11-11-2013, 02:07 AM   #31
Senior LCF Member
Join Date: Jan 2012
Location: Portland, OR
Posts: 254
Stats: 205/185/140
WOE: LC/Experimenting w/ NK
Start Date: Jan 2012
Yay for Lance's new pants! That's funny now that I type it out because I have a friend named Lance and we STILL call him Lanceypants (instead of fancypants)
Glad it is getting easier to do day-to-day - again, he is soooo lucky to have you!
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Old 11-14-2013, 02:58 AM   #32
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Join Date: Nov 2002
Location: So. Ga.
Posts: 2,201
Gallery: Moonchild
Stats: (272 first go around) 219/190/180
Start Date: restart Sept 02, 2013
Originally Posted by buttoni View Post
Thanks Moonchild. I found the pdf file and printed it out. Your approach is exactly what I'm doing. 1 serving from the high K foods, 2 servings from the medium K foods and I don't fret the low K foods. I'm hoping that will keep it pretty level from day to day. Thanks so much to you and everyone for the tips. I'm not in panic mode like I was the first 2 days of reading.

He feels better everyday and they got his pt/inr in the range they wanted already. So we'll just keep eating the way we have been the last week or so.

They actually are having him keep up his low-dose aspirin daily he's done for years, right along with the Warfarin and one additional BP med (25 mg Metoprolol, coincidentally the same exact dose of the ONLY med I have to take) to the Lisinopril and HCT he was already taking. Man, his pill box compartments jut went from sparsely populated to crammed full! Hopefully they'll do the job.

On a real positive note....although Lance isn't low-carbing 100%, he does eat the meals I prepare for myself. He's lost maybe 40-50# in the last 2 years, even eating the bakery bread he has all along. Well, his pants are getting so lose lately, they actually fell off (twice at home and once in a public parking lot. Luckily, there was virtually nobody else in the parking lot. LOL). I finally said you have GOT to go buy some new pants!! Well, he went to buy some this weekend and much to his surprise, discovered he's gone from a 4X last year, to a 2X! I'm so pleased and hope he continues to lose.
LOL inre the pants! Sounds like you are both doing an excellent job of making this work really well. CONGRATS!
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