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Old 10-13-2013, 02:17 AM   #31
Maryposa's Avatar
Join Date: Jul 2008
Location: Orange County, CA
Posts: 7,521
Gallery: Maryposa
Stats: 355/181.0/169
Start Date: 1997; Recommit May 2007 @355; VSG March 2010
I'm allergic to eggs so I never eat them unless they are cooked into something else and less than 1 egg at a time.

If you aren't a big breakfast eater, you might be able to get away with just a protein shake for breakfast. Granted, I had WLS a few years ago, but I have had an iced coffee latte like beverage of some sort for breakfast EVERY day for about 4 years now.

If I have time (weekends) a couple hours after that I'll sometimes have sausage or something.

I agree with others on the point that you don't have to have traditional breakfast like items. I've had salad for brunch plenty of times

10 sizes lost, 1 or 2 to go!
See my weight loss progress on youtube!
my youtube channel for my post-op weight loss surgery (VSG) journey
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Old 10-13-2013, 05:45 AM   #32
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Join Date: Jul 2007
Location: South East Texas
Posts: 1,097
Gallery: mamasooze
Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
This morning I will moosh up a blueberry/oatmeal/flax muffin (wheat-free) and warm in the microwave. Then top with Greek Gods plain yogurt. Mama mia!!! Yummy!
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