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-   -   It's Wednesday! What are you eating today? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/814357-its-wednesday-what-you-eating-today.html)

susan41 10-09-2013 07:16 AM

It's Wednesday! What are you eating today?

B: coffee with hwc and tbls CO, about 2oz left over sirloin
L: homemade chicken salad, ckn mayo celery green onion spices
D: hb patty with blue cheese crumbles and grilled asparagus

Water water water!

jokath 10-09-2013 07:59 AM

Good Morning!
B: Linda Sue's Cheesecake Pudding with flax, coconut, and almonds, 2 coffees with hnh
L: Chef Salad
D: Grilled country ribs, zucchini

cmiller130 10-09-2013 08:28 AM

S: Cream cheese muffin (Can't eat early breakfast)
L: Egg Salad
D: Chicken/Broccoli Alfredo (mmmmm)

cidelsia 10-09-2013 08:57 AM

B - 2 sausage links
S- 1 sausage link
L- chef salad with Ranch
S- cheese stick
D- grilled chicken and asparagus
LOTS of water!

VictoriaLynn 10-09-2013 09:24 AM

B: western omelet with sausage links.
L: andouille sausage with peppers, cheese, and sauce. Zucchini and squash.
D: whitefish parmesan and broccoli.

VictoriaLynn 10-09-2013 09:41 AM

Dinner has been changed to a grilled pork hop with a green peppercorn sauce, garlic cauliflower purée and green beans w red peppers.

mjgh06 10-09-2013 10:37 AM

I had the most awesome breakfast! It's an UD for me.
Linda Sue's meatloaf with broccoli salad and fo smashed cauliflower. (all leftovers from last night that I didn't get to eat then).

I had never had smashed cauliflower before. It was similar to mashed potatoes, but unique in its own right. I absolutely loved it! I will be stocking up on cauliflower.

Because I had such a big breakfast, I haven't/won't eat lunch. But for supper I will have another LS recipe - Gyro Salad. Yum, Yum, Yum.... I am loved all this HFLC food!

Love&Luck 10-09-2013 11:08 AM

B: hard boiled egg, cheese stick, tuna w/mayo

L: salad with greens, leftover steak, cheddar, avocado and ranch dressing

D: tuna sashimi, cocktail shrimp, roasted asparagus

GailyGail 10-09-2013 11:23 AM

B: coffee with HWC, splenda, water
L: skipped, water and diet coke
D: grilled swordfish, tossed green salad, brussel sprouts

MsWoods 10-09-2013 01:22 PM

B-coffee/water/vitamins/thyroid meds
L-2 Linda Sue's Stuffing Pie Muffins
D-Probably more chicken broccoli cheese soup

evertd 10-09-2013 01:31 PM

Sometimes I get so jealous of all the chefs out there ... I mostly rely on really simple stuff or pre-cooked food...

B: 3 soft boiled eggs and Bob Evans pre-cooked sausage links
L: Atkins crustless chicken pot pie - first time I've tried an Atkins meal, quite liked it, and pleasantly surprised that the ingredients all seem to be real food
D: I'll probably toss a hamburger patty or 2 in the oven and have Giant Eagle's chopped Italian salad mix. My wife might make chicken salad, and if so I'll have some of that.

Snacks ... lots of pork rinds ...

Cryssi 10-09-2013 02:26 PM

B: bacon, 2 eggs fried in bacon grease
L: Asian salad
D: Salad, grilled chicken breast

elrangel 10-09-2013 02:46 PM

B: 2 scrambled eggs with cheese
L: Jimmy Johns turkey club Unwhich
D: Hamburger patty rolled and stuffed with ricotta.
S: peanut butter fat bombs.

erinmarie 10-09-2013 06:25 PM

B coffee with hwc and Splenda 3 eggs fried in bacon grease 1 slice bacon
Lunch- skipped
Dinner- home made chili- meat spices tomatoes only sprinkled with cheddar

anglgrl 10-10-2013 07:56 AM

B - Ground beef, a sardine (I didn't have enough ground beef so I had to add a little something to make up the protein), bone broth (w/salt, fermented cod liver oil, high vitamin butter oil and coconut oil).

L - Oxtail, carrots, ghee

D - Bone broth (w/salt and high vitamin butter oil), eggs (fried in ghee) and bacon.

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