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Old 09-28-2013, 05:32 AM   #1
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,264
Gallery: Amber_Baby
Stats: 266/266/168, 5'9", 27
WOE: Atkins
Start Date: 19th May 2015
It's SATURDAY! What Are You Eating Today?

Morning all.

Brekky: One minute muffin with vanilla, cinnamon, Splenda and butter. Plus an Americano with double cream and English toffee da vinci.

Lunch: Tuna mayo with lettuce, red onion and gherkins.

Dinner: Either homemade mushroom soup or an omelette with salad.

Snacks: Peperami, cheestring.

Plus at least two litres of water and a Berocca.
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Old 09-28-2013, 05:58 AM   #2
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Join Date: Jan 2006
Location: Texas
Posts: 704
Gallery: Texas Lady
WOE: Low carb
B: 2 eggs, 3 slices bacon, 2 coffee with stevia, cream and coconut manna.

L: 2 chicken legs, salad with homemade blue cheese dressing

S: stir fry and grilled chicken

Sn: cheese
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Old 09-28-2013, 08:01 AM   #3
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
B: coffee with sweet n low and hwc , tbls CO
L: left over ribeye steak with kerrygold melted on top
D: slow BBQ brisket (no sauce here in texas lol) deviled eggs and cream cheese bacon wrapped jalape˝os planned at a family dinner tonight

Water water water and no rum or diet cokes as part of my little experiment I've got going.
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Old 09-28-2013, 08:27 AM   #4
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Join Date: May 2013
Posts: 489
Gallery: Olive
WOE: <20 net carbs/day
Start Date: May 12 2014
Leftover buffalo wings from yesterday snd cabbage slaw for lunch.

For dinner I think sirloin stroganoff, cauliflowerice.
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Old 09-28-2013, 09:16 AM   #5
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Join Date: Aug 2005
Location: It's getting cold in SW Oklahoma!
Posts: 2,213
Gallery: jokath
Stats: Then 190/144/144...Now 190/156/155
WOE: Low carb/Gluten Free
Start Date: January 2003
Good morning!
B: homemade English muffin with butter and cream cheese, coffee with almond breeze milk
L: egg salad
D: hamburger on other half of English muffin, tomatoes, onions, pickles with cottage cheese
Have a Blessed Day
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Old 09-28-2013, 09:36 AM   #6
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Join Date: Apr 2013
Location: Virginia
Posts: 800
Gallery: NewestAtkinsFan
Stats: ~350/292/2??
WOE: M&E/Atkins On-going Induction
Start Date: April 3, 2013
Continuing my "Meat and Egg" WOE since it seems to be what is finally working for me:

B: Sausage Quiche
L: Scrambled Eggs with sausage bits
Snack: pepperoni slices
D: Low Carb Meatloaf with honey bbq

To drink plain water or Arizonia Lemon Stix Tea (0 calories, 0 carbs)
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Old 09-28-2013, 10:30 AM   #7
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Join Date: Oct 2009
Location: EC, NC
Posts: 1,164
Gallery: TooSweetForMe
Stats: 178/178/150
WOE: lower carb / type 2 diabetic
Start Date: September 2013
Breakfast - sirloin pork chop, cucumber with ranch dressing, coffee with splenda and french vanilla creamer.

lunch - 1/2 bologna sandwich on ww with mayo, cucumber with ranch dressing, 1/2 cup sugar-free peaches

snack - Light & Fit greek yogurt, cherry probably

supper - chicken breast, carrots & green beans, probably sugar-free jello

snack - 2 mini reese cups (my indulgence for the day while I walk)
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Old 09-28-2013, 07:03 PM   #8
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Join Date: Apr 2013
Location: Alabama
Posts: 324
Gallery: llisarray
Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Coffee w/hwc, Splenda
2 hamburger patties
Small steak, green salad w/lettuce, a few cherry tomatoes, jalepeno sand cucumber. Chipotle ranch dressing. A couple bites of leftover shrimp, squash and onions from last night.
Coffee w/hwc, Splenda x 2
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