Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-22-2013, 01:22 AM   #1
Junior LCF Member
 
Join Date: Sep 2013
Posts: 2
Gallery: mistywally
whole linseeds

I would like to know how many carbs in raw whole linseeds. Also how much proten too. Can you help please.
mistywally is offline   Reply With Quote

Sponsored Links
Old 09-22-2013, 03:56 AM   #2
Senior LCF Member
 
Aleina's Avatar
 
Join Date: Mar 2013
Location: Argentina
Posts: 874
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
In 100g you have 29g carbs of which 27g are fibre, protein is 18g as per nutrition data.
Aleina is offline   Reply With Quote
Old 09-22-2013, 06:08 AM   #3
Major LCF Poster!
 
shapeup1's Avatar
 
Join Date: Jul 2008
Location: Toronto, Canada
Posts: 1,025
Gallery: shapeup1
WOE: Lots of protein
Quote:
Originally Posted by mistywally View Post
I would like to know how many carbs in raw whole linseeds. Also how much proten too. Can you help please.
Linseed/Flax doesn't get absorbed unless its ground/milled. It will go right thru you whole.
shapeup1 is offline   Reply With Quote
Old 09-22-2013, 05:38 PM   #4
Junior LCF Member
 
Join Date: Sep 2013
Posts: 2
Gallery: mistywally
Thank you.
do you also know if there is a low carb group in Australia with a web site like yours.
mistywally is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:29 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.