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Old 09-17-2013, 09:20 PM   #1
Junior LCF Member
 
Join Date: Sep 2013
Posts: 3
Gallery: Pavuron
1 week strong and now, No hunger?

So I lost 8 pounds on my first week, now I'm at 163 pounds (181cm), And only today I don't feel hungry, not even a single bit? Is this weird or just normal?
I've only been eating meat and vegetables (non-starchy) and drinking plain water these past week. Not a single bite of bread, rice or noodles, or any carbohydrates for that matter..

This is how I used to look back then.. at 231 pounds....





And then started swimming and dieting (Not-Atkins diet) and lost quite abit...

This picture of me was taken yesterday...





Well good luck to everyone.. Never give up..
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Old 09-18-2013, 05:30 AM   #2
Senior LCF Member
 
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Join Date: Jun 2013
Location: Southern Maryland
Posts: 88
Gallery: JennyBell
Stats: 269/253.4/165
WOE: High Fat Low Carb
Start Date: 08-26-13
Congrats on your 8 pound loss. That is exactly what I lost my first week. By the end of week 1, I was forcing myself to eat my meals. Otherwise, I would get this weird shaky feeling, but still never hungry. It is very normal to not feel hungry at all. I know one day, I went most of the day without eating before I realized it and only ate dinner that day.

Keep up the good work! You look great.
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Old 09-18-2013, 09:25 AM   #3
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Join Date: Jul 2013
Location: Playa del Carmen, MX
Posts: 277
Gallery: erinmarie
Stats: 137/118/ 110
WOE: Modified Atkins/ vlc/frankenfood free
Start Date: last start 8/11, restart 7/28/13
Welcome to ketosis. Not only desirable but very normal! Your body is in fat burning mode. Enjoy!
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Old 09-18-2013, 12:02 PM   #4
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Join Date: Mar 2011
Location: Ohio
Posts: 1,966
Gallery: lterry913
Stats: 5' 11" 238/174/170
WOE: Atkins
Start Date: 12/1/2010
You look great and I'm glad to hear that this way of earring is giving you control of appetite...good luck and carry on
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Old 09-18-2013, 12:06 PM   #5
Senior LCF Member
 
Join Date: Aug 2013
Posts: 91
Gallery: skinni
Yup, that's what happens when you're not on the blood sugar roller-coaster. Welcome to ketosis!
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Old 09-18-2013, 12:52 PM   #6
Junior LCF Member
 
Join Date: Apr 2012
Posts: 39
Gallery: ivyjewels
You look soooooo happy!

Congrats on all of your weight loss success!
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