||09-16-2013 06:22 PM
Bad start today
Had to take fasting blood work today, over slept, arrived at clinic late, had to wait. Normally I carry a bag of nuts with me but not today. Hurried to cafeteria for coffee after tests,planning on lots of 1/2 &1/2 nothing else... workers were just filling coffee/ cream. while I was waiting, servers brought big pan of fresh baked cinnamon rolls out, right next to me. Yes, I ate one, well, about 1/3 then threw in trash, smelled much better than it tasted.
Down hill the rest of the day. When my BG gets high it crashes, then I try to balance, over compensate (with 1/3 c rice this time) Well now I'm back to normal. But darn, it is so irritating to get off track.