Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-06-2013, 09:02 AM   #1
Major LCF Poster!
 
jokath's Avatar
 
Join Date: Aug 2005
Location: It's getting cold in SW Oklahoma!
Posts: 2,213
Gallery: jokath
Stats: Then 190/144/144...Now 190/156/155
WOE: Low carb/Gluten Free
Start Date: January 2003
It's Friday......what are you eating today?

B: yogurt with flax,coconut and almonds
L: chicken salad
D: bulkogi, faux rice, salad

Have a Great Day!!!
jokath is offline   Reply With Quote

Sponsored Links
Old 09-06-2013, 09:14 AM   #2
Senior LCF Member
 
Join Date: Dec 2005
Location: Chicago, IL
Posts: 308
Gallery: monees lc
Stats: 187./156.5/145
WOE: atkins
Start Date: March 2008
b- sausage patties and coffee w/cream and splenda
l- chef salad
d - shrimp and green beans
monees lc is offline   Reply With Quote
Old 09-06-2013, 09:33 AM   #3
Senior LCF Member
 
A'smommy's Avatar
 
Join Date: Apr 2012
Location: Dallas, TX
Posts: 583
Gallery: A'smommy
Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- Coffee w/ 2 T HWC, 4 splenda, & sunflower kernels
L- PB on 1/2 a lavash, more sunflower kernels
D- Lemon pepper grilled chicken, 1 cup broccoli w/ butter and 1 serving shredded cheese

= 1, 080 calories, 81g total fat, 25g sat fat, 37 total carbs, 28 net.

+ lots of water.. at least 2 liters
A'smommy is offline   Reply With Quote
Old 09-06-2013, 11:06 AM   #4
Junior LCF Member
 
Join Date: Sep 2013
Posts: 3
Gallery: Iowa
Cauliflower bisque with a few diced tomatoes and chopped bacon on top.
Iowa is offline   Reply With Quote
Old 09-06-2013, 01:17 PM   #5
Major LCF Poster!
 
Aomiel's Avatar
 
Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: 2 eggs and bacon
L: 2 eggs and bacon
D: Shrimp scampi

Having a lazy day and I don't want to think about food.
Aomiel is offline   Reply With Quote
Old 09-06-2013, 02:30 PM   #6
Major LCF Poster!
 
Stacy O's Avatar
 
Join Date: Dec 2007
Posts: 1,011
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
(I've been low-carbing this week, just not by way of Induction)

B: omelete w/onion, mushroom, spinach, parmesan and swiss; coffee w/hwc
L: 2 hot dogs w/mustard & onion on small lc tortillas
S: coffee and a chocolate Quest Bar
D: the plan is konjac noodles topped w/spaghetti meat sauce (made w/italian sausage and Hunts Garlic & Herb pasta sauce), maybe a small side salad.
Stacy O is offline   Reply With Quote
Old 09-06-2013, 02:38 PM   #7
Major LCF Poster!
 
GailyGail's Avatar
 
Join Date: Jan 2012
Location: Boston, MA
Posts: 2,537
Gallery: GailyGail
Stats: 200/170/130
WOE: Atkins
Start Date: January 2, 2012
Breakfast: coffee with HWC, splenda
Lunch: mixed green salad with salmon, olive oil/balsamic vinegar, sparking water
Dinner: sauteed chicken and broccoli in olive oil and garlic, sprinked with romano cheese, glass of white wine

Have a wonderful weekend all!
GailyGail is offline   Reply With Quote
Old 09-06-2013, 02:56 PM   #8
Senior LCF Member
 
Catzmom's Avatar
 
Join Date: Oct 2012
Location: Boston MA
Posts: 295
Gallery: Catzmom
Stats: 228/179/145
WOE: THM
Start Date: Half-hearted start 10/12 - Re-start July 25, 2013
Breakfast - scrambled eggs.

I had a really stressful day, skipped lunch and came home ravenous and so stressed. That could have ended very badly, if not for the low carb chocolate cupcakes that I made and froze. One of those was lunch! 7 carbs and I am NOT sorry! lol

Dinner will be cream of chicken/veggie soup and a salad with ranch. Comfort food!
Catzmom is offline   Reply With Quote
Old 09-06-2013, 10:30 PM   #9
Senior LCF Member
 
llisarray's Avatar
 
Join Date: Apr 2013
Location: Alabama
Posts: 324
Gallery: llisarray
Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Coffee w/hwc, 1 Splenda. 4 slices bacon
Tuna w/mayo, dill relish. Scooped up with a few pork skins
A piece of string cheese
A square of 85% Lindt
Decaf w/hwc, 1 Splenda
It was a weird day
llisarray is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:39 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.