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-   -   It's Friday......what are you eating today? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/811639-its-friday-what-you-eating-today.html)

jokath 09-06-2013 09:02 AM

It's Friday......what are you eating today?
B: yogurt with flax,coconut and almonds
L: chicken salad
D: bulkogi, faux rice, salad

Have a Great Day!!!

monees lc 09-06-2013 09:14 AM

b- sausage patties and coffee w/cream and splenda
l- chef salad
d - shrimp and green beans

A'smommy 09-06-2013 09:33 AM

B- Coffee w/ 2 T HWC, 4 splenda, & sunflower kernels
L- PB on 1/2 a lavash, more sunflower kernels
D- Lemon pepper grilled chicken, 1 cup broccoli w/ butter and 1 serving shredded cheese

= 1, 080 calories, 81g total fat, 25g sat fat, 37 total carbs, 28 net.

+ lots of water.. at least 2 liters

Iowa 09-06-2013 11:06 AM

Cauliflower bisque with a few diced tomatoes and chopped bacon on top.

Aomiel 09-06-2013 01:17 PM

B: 2 eggs and bacon
L: 2 eggs and bacon
D: Shrimp scampi

Having a lazy day and I don't want to think about food.

Stacy O 09-06-2013 02:30 PM

(I've been low-carbing this week, just not by way of Induction)

B: omelete w/onion, mushroom, spinach, parmesan and swiss; coffee w/hwc
L: 2 hot dogs w/mustard & onion on small lc tortillas
S: coffee and a chocolate Quest Bar
D: the plan is konjac noodles topped w/spaghetti meat sauce (made w/italian sausage and Hunts Garlic & Herb pasta sauce), maybe a small side salad.

GailyGail 09-06-2013 02:38 PM

Breakfast: coffee with HWC, splenda
Lunch: mixed green salad with salmon, olive oil/balsamic vinegar, sparking water
Dinner: sauteed chicken and broccoli in olive oil and garlic, sprinked with romano cheese, glass of white wine

Have a wonderful weekend all!

Catzmom 09-06-2013 02:56 PM

Breakfast - scrambled eggs.

I had a really stressful day, skipped lunch and came home ravenous and so stressed. That could have ended very badly, if not for the low carb chocolate cupcakes that I made and froze. One of those was lunch! 7 carbs and I am NOT sorry! lol

Dinner will be cream of chicken/veggie soup and a salad with ranch. Comfort food!

llisarray 09-06-2013 10:30 PM

Coffee w/hwc, 1 Splenda. 4 slices bacon
Tuna w/mayo, dill relish. Scooped up with a few pork skins
A piece of string cheese
A square of 85% Lindt
Decaf w/hwc, 1 Splenda
It was a weird day :)

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