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Old 09-02-2013, 07:00 AM   #1
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Join Date: Oct 2010
Posts: 2,520
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Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
It's MONDAY...and Labor Day...what are you eating?

2 coffees with cream
B: 2 eggs and turkey sausage
L: Shrimp scampi
D: Deviled eggs
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Old 09-02-2013, 07:08 AM   #2
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Join Date: Oct 2012
Location: Boston MA
Posts: 295
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Stats: 228/179/145
WOE: THM
Start Date: Half-hearted start 10/12 - Re-start July 25, 2013
B: Left-over Meat Loaf, and a dark green salad
L: More salad, with tuna
D: Fried Chicken with blue cheese dip, and a piece of pumpkin cheesecake
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Old 09-02-2013, 07:14 AM   #3
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Join Date: Apr 2013
Location: Alabama
Posts: 324
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Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Coffee w/hwc 1 Splenda
Leftover ribs, wieners squash and zucchini
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Old 09-02-2013, 08:12 AM   #4
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Join Date: Aug 2013
Location: New Jersey
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Stats: 184/159/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
So far, a Starbucks grande hot tea with cream-- I asked, and they have it in the fridge behind the counter.

Later, steak and cauliflower rice sautéed in olive oil and topped with a little Kerrygold butter.
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Old 09-02-2013, 08:16 AM   #5
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Location: Boston, MA
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WOE: Atkins
Start Date: January 2, 2012
Celebrating my birthday one day in advance -- my girlfriends are taking me out to lunch today but I intend to stay on plan.

Breakfast: coffee with HWC, splenda
Lunch: chopped chicken salad and either a glass of champagne or a vodka gimlet made with fresh lime juice and splenda
Dinner: something light like scrambled eggs

Have a good day all!
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Old 09-02-2013, 08:43 AM   #6
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Join Date: Jul 2013
Location: Houston, TX
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Stats: 240.2/194.0/135
WOE: Atkins
Start Date: 7/19/2013
Breakfast!

4 strips of bacon
1 egg
1 chopped green onion
1/2 slice of cheddar cheese
water
multivitamin

Dinner will be thick burgers (mine with a slice of cheddar on top!)
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Old 09-02-2013, 11:54 AM   #7
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Join Date: Aug 2013
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Sunday was a picnic with friends and a hi-carb feast!! So today I am being an especially good boy. Breakfast - 2 eggs and a chicken susage, coffee with cream, and 1/4 cup blue berries. Lunch - 1/3 lb ground meat with a big bowl of non starchy veggies. Not sure about dinner yet.
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Old 09-02-2013, 12:12 PM   #8
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WOE: Atkins
Start Date: Dec 30 2013
B: Omelet w/mushroom, onion, swiss & parmesan cheese; coffee w/hwc
L: leftover grilled chicken drumsticks
D: 2 grilled hot dogs w/chicago-style toppings, but on LC tortillas instead of buns; side salad w/blue cheese dressing
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Old 09-02-2013, 01:12 PM   #9
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Join Date: Jan 2002
Location: NW Florida
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A day of cooking...

Linda Sue's Easy Oven Pancakes for breakfast. We are both tired of boiled, scrambled, fried eggs so these hit the spot.

I made crackers using Lavash bread.

A batch of Almond Cheese Rounds.

A large pan of Easy BBQ Sauce.

And I've had a rack of ribs cooking all afternoon. I want to make Linda Sue's Beefy Mushroom Soup this evening to have on hand and I may do another batch of the pancakes.

I'm having cataract surgery Wednesday and want to have some things on hand so we don't slip up.
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Old 09-02-2013, 01:50 PM   #10
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Join Date: Mar 2012
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WOE: Modified Atkins/general low carb
Start Date: Feb 2012
B: eggs and bacon
Coffee with cream
Late lunch, early dinner: smoked pork with white barbecue sauce.
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Old 09-02-2013, 02:00 PM   #11
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Join Date: May 2009
Location: Southeast Michigan
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Stats: 325/293.8/150
WOE: low carb
B: coffee with cream, scrambled eggs
L: grilled chicken salad with ranch
D: cheeseburger, broccoli/cauli salad

S: maybe a LC yogurt
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Old 09-02-2013, 02:57 PM   #12
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Join Date: Jul 2013
Posts: 53
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B: 2 cups coffee with HWC, 2 eggs scrambled and topped with shredded cheddar, 1/2 avocado and a scoop of cultured sour cream. A few dribbles of hot sauce.

L: 5 oz wild salmon (canned,) made into salmon salad with 2 T mayo, one baby red pepper and one baby orange pepper diced, 1 celery stalk diced, a T or 2 of diced onion, a small spoonful of capers. Seasoned with Trader Joe's 21 Seasoning Salute.

D: will be red wine braised short ribs that I made yesterday (one of those things that is so much better when made in advance,) that I will reheat and serve with cauliflower "rice" and roasted asparagus. Veggies will be topped with Kerrygold.

Last edited by MissBeeps; 09-02-2013 at 02:59 PM..
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