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Old 08-30-2013, 04:22 PM   #31
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,153
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Such great news Shelley! Congratulations and my agreement that you look wonderful!!
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Old 08-30-2013, 04:41 PM   #32
Senior LCF Member
 
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Join Date: May 2013
Posts: 489
Gallery: Olive
WOE: <20 net carbs/day
Start Date: May 12 2014
Quote:
Originally Posted by Kittycatmom View Post
I'm also 5'3, with a goal weight of 150. I have a large frame, and look and feel good at that weight.
Wow, we have practically identical stats!
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Old 08-30-2013, 05:01 PM   #33
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,249
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Wow ya'll sure know how to make a girl feel Great!
olive when I hit 140 i'll reevaluate and see if I Want to go to 135. I'm 5'4 and medium boned (from what I can tell) I think the last time I was 135 was about 23 yrs ago when I got married LOL
Berney I have pretty much stayed pretty close to Atkins LC induction with a few tweeks here and there. I try to stay around 20-30 carbs a day or less. I found I can't lose if I go beyond 40 or so carbs
__________________
Shelly.
5'4

"Normal" BMI 8/30/13!
45 Lbs Lost! 10/07/12
50 Lbs Lost 10/23/12!
55 lbs lost 1/24/13!
60 Lbs Gone 6/20/13
*Quit Smoking Jan 5th 2014!!*
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Old 08-30-2013, 05:03 PM   #34
Senior LCF Member
 
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 372
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
Congrats!
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Old 08-30-2013, 06:24 PM   #35
Major LCF Poster!
 
Join Date: Nov 2009
Posts: 2,715
Gallery: Mistizoom
Stats: 300/208/190 initial goal
WOE: low carb
Start Date: November 2012
Congrats! You look wonderful.
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Old 08-30-2013, 07:43 PM   #36
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Marion, Ohio
Posts: 5,135
Gallery: teri f
Stats: 203/127/125
WOE: High fat VLC
Start Date: Original start: January 3, 2001. Restart 6/18/2007
Great job! You really look wonderful!
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Old 08-31-2013, 01:54 PM   #37
Senior LCF Member
 
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Join Date: Mar 2004
Location: Orange County, CA
Posts: 408
Gallery: adiasmc1
Stats: 5'1" - 193/130
WOE: Weight Watchers
Great job, Shelly. I remember when you just started out, you look so great. Total inspiration for sticking to it and that getting there is worth the long haul. Awesome!
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Old 08-31-2013, 02:08 PM   #38
Major LCF Poster!
 
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Join Date: Jul 2010
Location: Nashville, TN
Posts: 2,461
Gallery: Erin57
Stats: 220/158/145 5'9"
WOE: Moderate Carb/IF
Start Date: April 2010
Shelly- You are such a beautiful lady. Congrats on all of your hard work.
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Old 08-31-2013, 03:08 PM   #39
Major LCF Poster!
 
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Join Date: Jan 2003
Location: HOF city, Ohio
Posts: 1,514
Gallery: Nancy E.
Stats: 160/122/115
WOE: Low Carb - my plan - still learning
Start Date: July, 2002
My first thought as I am looking at your picture, umm obese...I don't think so...
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Old 08-31-2013, 04:58 PM   #40
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,249
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Ah Thanks Nancy! And Thanks everyone for all the congrats and compliments! I definetly feel the <3 Love! So many of ya'll have been Huge inspirations to me and I can't Thank you enough!!
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