Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 07-25-2013, 04:39 AM   #1
Senior LCF Member
Jossy's Avatar
Join Date: Jul 2013
Location: Canada
Posts: 77
Gallery: Jossy
Stats: 250/244/150
WOE: Low Sugar/Lower Carb - My way!
Start Date: July 22 2013
Thursday Menus

Post them here

B: 1 coffee with milk 1 omelette - egg beaters cooked in coconut oil with cheese
S: 1 Diet Pepsi
L: 1 chicken breast (skinless, boneless) with green beans
S: Coffee with milk
D: 1 chicken breast with chilli sauce and mixed veggies
Jossy is offline   Reply With Quote

Sponsored Links
Old 07-25-2013, 06:00 AM   #2
Major LCF Poster!
Aomiel's Avatar
Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
7 a.m. 2 cups coffee with .5 fl oz cream in each
B: 2 eggs in butter
L: 3 eggs, deviled
D: 3eggs, scrambled and 2 oz avocado
Aomiel is offline   Reply With Quote
Old 07-25-2013, 07:17 AM   #3
Major LCF Poster!
Crazy Cat's Avatar
Join Date: Jan 2011
Location: Cincinnati, OH
Posts: 2,323
Gallery: Crazy Cat
Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
B-2 cups coffee with Ideal sweetener
1oz dry roasted walnuts

L-1 HB egg, 1 pouch of tuna, mayo, mustard with a Wasa cracker

D-chicken & broccoli in Alfredo sauce

S-1/2 apple
Crazy Cat is online now   Reply With Quote
Old 07-25-2013, 07:43 AM   #4
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Ontario
Posts: 17,208
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!!

bpc and 1 coffee/hwc
1 burger and 15g cheddar cheese
ground pork crack slaw with shirataki noodles
cream cheese with lemon
clackley is online now   Reply With Quote
Old 07-25-2013, 08:01 AM   #5
Very Gabby LCF Member!!!
cfine's Avatar
Join Date: Apr 2012
Location: Tennessee
Posts: 4,273
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
B-HB eggs

S-turkey pepperonis, string cheese


D-chicken, veggies
cfine is offline   Reply With Quote
Old 07-25-2013, 08:08 AM   #6
Major LCF Poster!
Mad4Chillas's Avatar
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,690
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
-2 Eggs Scrambled W-1 Tbsp. Smart Balance & 1 Tbsp. Sharp Cheddar
-2 Slices Bacon
-1 Cup Coffee W-HWC & Stevia
-1 Egg White Protein Shake W-PB2
-1 String Cheese
-1-100 Calorie Pack Almonds
-1 Bunless Burger W-American Cheese
-1 Cup Veggie (not sure yet--will be grilling)
-1 Chocolate Fat Bomb or 2 Tbsp. Coconut Butter

and 64 Oz. Water

~19g net
Mad4Chillas is offline   Reply With Quote
Old 07-25-2013, 08:10 AM   #7
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,128
Gallery: Dottie
B: Coffee w/1/2&1/2
D: grilled sirloin steak; curried okra, onions, tomatoes and garlic
S: cheeseburger patty; romaine and cucumber salad with blue cheese dressing and bacon crumbles
Dottie is offline   Reply With Quote
Old 07-25-2013, 08:37 AM   #8
Big Yapper!!!!
MsWoods's Avatar
Join Date: Aug 2006
Location: Tx
Posts: 9,564
Gallery: MsWoods
Stats: 399/226.2/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, sweet n lowX2, 1egg scrambled w/1tbsp herdez salsa, 1tbsp grated parm, GV Apple Drink
L-tilapia w/lc tartar
D-I think egg drop soup.
MsWoods is offline   Reply With Quote
Old 07-25-2013, 09:26 AM   #9
Senior LCF Member
Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 336
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
Jossy,I love your puppy,I had one like it for 15 yrs!
B coffee,hwc,sweetener,2 boiled eggs,2 oz sharp cheddar,dab mayo,3 cherry tomatoes
L Bunless Mozz cheeseburger w onion+ pickle,Zuchinni,peppers,onion+ garlic fried in butter w fresh basil and homegrown tomatoe,sun tea w sweet n low
D won't be hungry but if I am I have leftover bacon+ Brussels sprouts
S strawberries+ blue berries,drinking gallon+ water.
Sunshine 57 is offline   Reply With Quote
Old 07-25-2013, 12:55 PM   #10
Major LCF Poster!
Stacy O's Avatar
Join Date: Dec 2007
Posts: 1,011
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: 2 eggs over medium; 4 breakfast sausage links; 2 cups half caf coffee w/hwc
L: salmon burger topped w/guacamole & roasted red peppers; berry flavored sparkling water
D: tbd
Stacy O is offline   Reply With Quote
Old 07-25-2013, 01:46 PM   #11
Junior LCF Member
Join Date: Jul 2013
Location: Little Rock, AR
Posts: 15
Gallery: newcrew42
Stats: 137/129/125
WOE: Low carb
Start Date: July 2013
B- 4 slices of bacon
L- grilled chicken, guac, sourcream, lettuce, tomato
D - probably deviled eggs

I had the best news yesterday! My BP went down from 149/119 in January to 109/64! I am so happy!!! Now I just have to maintain that! I need to have my triglycerides and cholesterol rechecked to see if any improvement has happened in those areas!
newcrew42 is offline   Reply With Quote
Old 07-25-2013, 01:52 PM   #12
Senior LCF Member
rotay60's Avatar
Join Date: Feb 2012
Location: Georgia
Posts: 799
Gallery: rotay60
Stats: 142/136.6/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 7/21/14 135/135.4/110ish
B- coffee, hnh, Splenda x2, 3 oz boneless pork chop, 1 egg over medium
L- muffin in a minute
D- grilled lemon pepper chicken salad, ranch dressing, cf diet dr pepper
At least 8 glasses h2o
rotay60 is offline   Reply With Quote
Old 07-25-2013, 07:19 PM   #13
Junior LCF Member
Join Date: Jul 2013
Location: PA
Posts: 26
Gallery: slowknight
Stats: 285/181/180
Start Date: March 25, 2013
B-Celery w/pb, a few walnuts, Greek yogurt w/blueberries, Green tea
L-Salad with grilled chicken, dressed with olive oil and a splash of balsamic vinegar
D- Beef stroganoff (No noodles) and green beans
slowknight is offline   Reply With Quote
Old 07-25-2013, 08:40 PM   #14
Shimmer's Avatar
Join Date: Jun 2002
Posts: 6,487
Gallery: Shimmer
Stats: 245/229/140...22/16/12
WOE: Atkins
Start Date: 10/1/01
B: bacon (4 slices)
L: taco salad, no shell
D: hash: roast beef, rutabegas, onions
Shimmer is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 10:04 PM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.