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-   -   It's THURSDAY...what are you eating (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/808230-its-thursday-what-you-eating.html)

Aomiel 07-18-2013 07:04 AM

It's THURSDAY...what are you eating
B: 2 eggs in a bit of butter
L: Salad with 4 oz protein and italian dressing (1Tbs olive oil)
D: Taco salad with avocado

emel 07-18-2013 08:11 AM

chicken thigh
salad for lunch, with either eggs or a burger (I think my husband's gonna polish off the leftovers for me)
dinner is chicken thighs and salad. maybe green beans too.

Dottie 07-18-2013 08:15 AM

B: coffee w/1/2&1/2; bacon
D: chicken caesar salad, no croutons (probably- not sure what the restaurant has -that or a bunless burger over salad)
S: depends on D. Maybe cauliflower "rice" and a small steak

heahyou00 07-18-2013 09:38 AM

B- 2 melba toast
s- string cheese
l- Black pepper chicken and veggies
s- boiled egg
d- cabbage and turkey kielbasa


thatphdguy 07-18-2013 10:04 AM

B- Whey protein shake with unsweetened almond milk and 1 T of Coconut oil
L- Salad with 1/2 avocado and 6 oz of 85/15 Turkey
D- Salad with 8 oz of 85/15 turkey
Late Snack- Will see

Natalia 07-18-2013 11:57 AM

B- chia pudding
L: big train vanilla frapp
Sn: Atkins triple chocolate bar (I know)
S: chicken Caesar no croutons at a restaurant

raytamtay3 07-18-2013 12:27 PM

B - 2 hardboiled eggs with mustard and coffee with sweet and low and unsweetened vanilla almond milk
L - Large salad with a can of tuna, 8 green olives and zesty italian dressing
D - Tilapia pan fried in EVOO, smart balance butter, lemon and pepper seasoning with spinach

I have got to get back on the wagon from a major mess up the past couple of weeks. I wasn finally within 3 lbs. of my first goal and I blew it! Grr!:lol:

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