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Old 07-17-2013, 06:01 AM   #1
Major LCF Poster!
 
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Join Date: Jan 2006
Location: Maine
Posts: 1,494
Gallery: oct2667us
Stats: 290/290/199
WOE: Atkins
Start Date: re start 1/6/2014
down 9 pounds in 10 days!!

yes i am down 10 pounds !!
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Old 07-17-2013, 06:26 AM   #2
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Join Date: Sep 2009
Posts: 1,051
Gallery: bflogurl
Congrats!!!
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Old 07-17-2013, 06:45 AM   #3
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
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Old 07-17-2013, 06:47 AM   #4
Senior LCF Member
 
Join Date: Feb 2013
Location: Northwest NJ
Posts: 253
Gallery: Aquarius
Stats: 190/135/125
WOE: Atkins-ish
Start Date: 3/3/2012
Congratulations!
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Old 07-17-2013, 07:06 AM   #5
Major LCF Poster!
 
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Join Date: Jan 2006
Location: Maine
Posts: 1,494
Gallery: oct2667us
Stats: 290/290/199
WOE: Atkins
Start Date: re start 1/6/2014
ty all
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Old 07-17-2013, 07:17 AM   #6
Major LCF Poster!
 
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Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
Yowza! Keep up the good work and remember this if you hit a stall! Sometimes after a fast weight loss, I'd find I wouldn't lose for a couple weeks...like my body was just trying to catch up.
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Old 07-17-2013, 10:20 AM   #7
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,422
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Great job. Remember that feeling when you want to give up.
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Old 07-17-2013, 11:57 AM   #8
Senior LCF Member
 
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Join Date: Jun 2011
Location: Bills Country
Posts: 152
Gallery: Cali girl
Stats: 213/186/135 (5'7"- 57yrs)
WOE: JUDDD
Start Date: Sept.1st.2014 - 191lbs.
OMG that's awesome up:
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Old 07-19-2013, 06:39 AM   #9
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,167
Gallery: buttoni
Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
WTG! KUTGW!
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Old 07-19-2013, 10:06 AM   #10
Senior LCF Member
 
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 382
Gallery: thatphdguy
WOE: Modified Atkins extended induction
Start Date: May, 26 2013
Congratulations...Way to go!
Quote:
Originally Posted by MsWoods View Post
Great job. Remember that feeling when you want to give up.
That is a great advice

Last edited by thatphdguy; 07-19-2013 at 10:10 AM..
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Old 07-19-2013, 11:39 AM   #11
Senior LCF Member
 
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Join Date: Jul 2012
Location: So Cal
Posts: 837
Gallery: Big Stevie
Stats: 295 Start/212 now/195 goal
WOE: Atkins
Start Date: 7-22-12
Nice start. This program really works. Keep on the path and you will make it to goal.
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Old 07-19-2013, 01:11 PM   #12
Senior LCF Member
 
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Join Date: Jul 2008
Location: Montreal
Posts: 230
Gallery: ClaudiaMTL
Stats: 199/194/150
WOE: Atkins
Start Date: Re-started January 3, 2014
This is wonderful ! Congratulations
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Old 07-20-2013, 08:47 AM   #13
Major LCF Poster!
 
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Join Date: Jul 2012
Location: Where The Green Grass Grows
Posts: 1,709
Gallery: baileygirl3
Stats: 177/135/135
WOE: Low Carb
Congrats to you, that is awesome!
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