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Old 07-13-2013, 06:30 AM   #1
Major LCF Poster!
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Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
SATURDAY - what are you eating?

B: 2 eggs in butter, sausage patty
L: 2 egg cheese/spinach omelet
D: 3 deviled eggs, baby spinach salad with full fat dressing
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Old 07-13-2013, 06:41 AM   #2
Way too much time on my hands!
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Join Date: Apr 2003
Location: VA
Posts: 17,636
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Bullet proof broth
romaine w/olive oil and caesar, burger patty
BBQ tonight at friend's house--- I'll go for a double serving of boston butt and I'll dive into the veggie tray. I plan on having 2-3 bourbon drinks but I'm taking bottled water, too.
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Old 07-13-2013, 07:00 AM   #3
Junior LCF Member
Join Date: Jul 2013
Posts: 4
Gallery: TuzBug
Stats: 230/218/140
WOE: Atkins 72
Start Date: July 1, 2013
3 egg cheese omelet
ham, cheese and pickle rollups
grilled chicken, baby spinach salad with caesar dressing
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Old 07-13-2013, 07:54 AM   #4
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 17,234
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!

bpc and 1 coffee/hwc
bacon and avocado
cauliflower mac and cheese and a few leftover chicken wings
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Old 07-13-2013, 08:06 AM   #5
Junior LCF Member
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Join Date: Mar 2013
Posts: 19
Gallery: Hockeymom48183
Stats: 227/227/150
So far I've had coffee with 1T HWC, 2 Splenda, and 2T Salted Butter. I didn't think I'd enjoy the butter but it was AWESOME!
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Old 07-13-2013, 08:34 AM   #6
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,114
Gallery: Dottie
B: coffee w/1/2&1/2; 2oz roasted chicken
D: cheeseburger wrapped in romaine; roasted okra as "fries" w/heinz 1 carb ketchup
S: chicken salad in romaine
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Old 07-13-2013, 09:46 AM   #7
Major LCF Poster!
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Join Date: Nov 2010
Location: Brooklyn, Oh
Posts: 1,448
Gallery: greengeeny
Stats: 226/167.2/135
WOE: Eating less than 20 carbs a day
Start Date: September 13, 2013
Breakfast= 5 breakfast sausages fried in butter and a dab of olive oil, then dipped in a mixture of sour cream and mustard
Snack=slice of low carb no bake cheesecake
Lunch= cauliflower bisque, 2 tuna patties with tartar sauce, salad
Dinner= Chicken Scallopine with asparagus instead of pasta.
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Old 07-13-2013, 09:55 AM   #8
Major LCF Poster!
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Join Date: Dec 2007
Posts: 1,011
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: coffee w/hwc & also black; Quest Bar (Chocolate Brownie)
L: eggs over medium & bacon over 1 cup arugula
D: homemade chicken fajitas & guacamole

Celebrating a 4# loss in the last 2 weeks!
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Old 07-13-2013, 10:52 AM   #9
Senior LCF Member
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 745
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and SF DaVinci syrup, Hi-Lo cereal with almond milk
S: macadamia nuts
L: Boston Market turkey, creamed spinach and green beans
D: ribeye steak, steamed broccoli and small salad with Ranch dressing
Lots and lots of water!
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Old 07-13-2013, 11:18 AM   #10
Senior LCF Member
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Join Date: Aug 2006
Posts: 146
Gallery: gordita
Stats: HW:338 CW:250 GW:189
This morning I had 2 eggs, kale, bacon, coffee (+hwc, cco).

Later today we're going out for dinner. I'm looking forward to a cocktail or two and some good food. It's an "up" day for me so I get some more calories today.
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Old 07-13-2013, 11:20 AM   #11
Senior LCF Member
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Join Date: Mar 2013
Location: Argentina
Posts: 873
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B 3 eggs 6 slices salami 2 slices ham
L tomato and vegetable soup
D chickenbreast "seeded" cabbage
Dessert poppyseed cheesecake in a glass
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Old 07-13-2013, 05:43 PM   #12
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,271
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
B-two eggs and turkey bacon

L-steak and avocado salad

D-prime rib and broccoli

S-SF peanut butter cups, pistachios
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Old 07-14-2013, 04:35 AM   #13
Senior LCF Member
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 372
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
B: leftover loaded broccoli and roast beef, and black sweetened coffee.
L: decaf coffee with salt. ( it's still not my fave, but it's starting to grow on me)
D: zatarans boiled shrimp with homemade sugar free sweet and spicy mustard sauce.
Desert: two servings black cherry sugar free jello with quite a bit of land o lakes sugar free canned whipped cream.
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