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Old 07-10-2013, 04:54 AM   #1
Way too much time on my hands!
 
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Join Date: Apr 2003
Location: VA
Posts: 17,636
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Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Your Intrepid Transcriber Strikes Again--- Westman

I posted in the recommended reading section.
I really liked this interview. He's one of the dudes who wrote "The New Atkins for a New You." (along with Phinney and Volek).


Dr. Eric Westman 'Office Hours Interview'
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Old 07-10-2013, 07:52 AM   #2
Major LCF Poster!
 
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Join Date: Mar 2011
Location: Ohio
Posts: 1,966
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Stats: 5' 11" 238/174/170
WOE: Atkins
Start Date: 12/1/2010
Thanks for the notes and the link...it is in simple enough terms that I could forward or cite it when others ask questions... it is also a good refresher for me
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Old 07-10-2013, 09:39 AM   #3
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Join Date: Nov 2009
Posts: 2,731
Gallery: Mistizoom
Stats: 300/208/190 initial goal
WOE: low carb
Start Date: November 2012
Thanks, I have been watching YouTube videos when I walk on my treadmill. I think I will watch this one!
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Old 07-10-2013, 09:42 AM   #4
Senior LCF Member
 
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 382
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WOE: Modified Atkins extended induction
Start Date: May, 26 2013
Thanks Emel...
I find very interesting his opinion about total carbs v. Net Carbs and the absorption of fiber.
Something to think about
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