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-   -   Your Intrepid Transcriber Strikes Again--- Westman (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/807698-your-intrepid-transcriber-strikes-again-westman.html)

emel 07-10-2013 03:54 AM

Your Intrepid Transcriber Strikes Again--- Westman
 
I posted in the recommended reading section.
I really liked this interview. He's one of the dudes who wrote "The New Atkins for a New You." (along with Phinney and Volek).


http://www.lowcarbfriends.com/bbs/re...l#post16507653

lterry913 07-10-2013 06:52 AM

Thanks for the notes and the link...it is in simple enough terms that I could forward or cite it when others ask questions... it is also a good refresher for me :)

Mistizoom 07-10-2013 08:39 AM

Thanks, I have been watching YouTube videos when I walk on my treadmill. I think I will watch this one!

thatphdguy 07-10-2013 08:42 AM

Thanks Emel...
I find very interesting his opinion about total carbs v. Net Carbs and the absorption of fiber.
Something to think about


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