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Old 07-09-2013, 07:36 AM   #1
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 17,261
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What are you eating?

Morning.... a very soggy one here.

bpc x 2
leftover wings
leftover steak
celeriac fries
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Old 07-09-2013, 07:43 AM   #2
Way too much time on my hands!
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Join Date: Apr 2003
Location: VA
Posts: 17,636
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
3 oz sausage, 2 perfectly poached eggs, a tsp of butter (delish!)
salad w/hardboiled egg and 3 oz leftover meatloaf, 1/3 avocado, olive oil, ranch
chicken thigh, salad w/ olive oil and ranch
optional snack will be either a piece of bread I made from almond butter and eggs, or 50 g raspberries with 1 oz heavy cream, or both.
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Old 07-09-2013, 08:31 AM   #3
Senior LCF Member
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Join Date: Mar 2011
Location: LI, NY
Posts: 416
Gallery: labmini
Stats: Pregnant!
WOE: Keeping it real, clean and low carb
Start Date: 7/1/12

Too big of an omelet, and a bucket of tea with splenda and milk/half and half
some sort of deli salad (tuna, egg, chicken...)
chicken and cabbage

Must drink water after I am done with my bucket of tea!
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Old 07-09-2013, 08:31 AM   #4
Major LCF Poster!
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Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: 2 eggs, 1 oz cooked bacon
L: Crab cake and salad with vinagrette
D: Dunno...lately it's just been a protein drink because I'm just not hungry.
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Old 07-09-2013, 09:12 AM   #5
Senior LCF Member
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 372
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
B: four cups lemon lift tea w one half tablespoon hwc in each-100 cals, three carbs. I'm upping the carb count bc of sweetners.
L: skipped
D: about eight chicken wings and cauliflour with cheese, butter, and better than beef bouillon. About 1300 cals, I'm going to say ten carbs.
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Old 07-09-2013, 09:20 AM   #6
Senior LCF Member
Join Date: Sep 2005
Location: Southern California
Posts: 786
Gallery: doxielove
Stats: 177.8/145.4/120
Start Date: Restart: 07.08.13
Good morning averyone - back at it after falling off the wagon (again!)...

B - 3 hardboiled egg yolks mashed with mayo, mustard, bacon bits

L - In 'N Out Flying Dutchman, diet Coke

D - one grilled chicken breast, green beans

S - one package Planter's Wholesome Nut Mix
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Old 07-09-2013, 09:31 AM   #7
Major LCF Poster!
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Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
My BPC experiment started in earnest today. I ordered the "upgraded" coffee beans and MCT and used Kerrygold grassfed butter. So far, I just started feeling hungry (it's been over 5 hours) and my energy does seem better, although I'm susceptible to the placebo effect.

S: 1 oz almonds, 1 oz peanuts, celery, coffee
L: Grilled chicken, salad
D: Grass fed beef, asparagus
workout: greek yogurt, protein powder

Water: 2.1 L so far, 5 goal
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Old 07-09-2013, 09:43 AM   #8
Senior LCF Member
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Join Date: Aug 2006
Posts: 146
Gallery: gordita
Stats: HW:338 CW:250 GW:189
Breakfast: Greek yogurt with some heavy cream, protein powder, and coconut flakes.
Lunch: Leftover chicken with roasted veggies.
Dinner: Don't know yet.

Was in a rush this morning and was SO happy that I packed a lunch last night!
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Old 07-09-2013, 10:39 AM   #9
Major LCF Poster!
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Join Date: Dec 2002
Location: Fredericksburg, VA
Posts: 2,161
Gallery: JustDoYou
Stats: 232.5/patiently waiting/165ish
WOE: LC and eating in moderation
B-coffee with a TBS of HWC and chia/coconut flake "hot cereal"
S-hard boiled egg and a leftover hamburger patty
L-If I'm hungry before dinner I'll warm up a couple chicken skewers (heading out with my lil' man and will get a plain iced coffee at the little coffee shop that will be on our walk)
D-Grilled Tilapia and probably some green beans
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Old 07-09-2013, 10:48 AM   #10
Senior LCF Member
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Join Date: Jul 2013
Location: NB Canada
Posts: 665
Gallery: Natalia
Stats: 190/174/125
Start Date: June 2013
B: chia pudding
S: big train vanilla frappe
L: egg and flax pancakes
S: steak and grilled veggies
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Old 07-09-2013, 10:53 AM   #11
Senior LCF Member
Join Date: May 2013
Posts: 58
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - two eggs, iced coffee with half and half
L - pork chop, beets, watermelon
S - strawberries and blueberries
D - steak, arugula salad, broccoli
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Old 07-09-2013, 12:38 PM   #12
Major LCF Poster!
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Join Date: Dec 2007
Posts: 1,011
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: black coffee, omelete w/spinach, onion & white cheddar
L: 5 oz can tuna mixed w/mayo & dill relish
D: dining out; either grilled salmon & broccoli or a steak cobb salad
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Old 07-09-2013, 01:58 PM   #13
Big Yapper!!!!
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Join Date: Aug 2006
Location: Tx
Posts: 9,566
Gallery: MsWoods
Stats: 399/226.2/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, sweet n low
L-about 2oz chicken breast, heinz one carb ketchup
S-2 eggs mixed w/1/2 scoop protein powder, made into a cake, 1/2 cup SF Lakeview farms parfait. Taste like a creamcicle on my cake.
D-probably more chicken
S-jerky, coffee w/sf caramel vanilla coffee mate or half n half

Last edited by MsWoods; 07-09-2013 at 02:00 PM..
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Old 07-09-2013, 02:13 PM   #14
Senior LCF Member
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Join Date: Jan 2007
Location: Pikeville, Ky
Posts: 308
Gallery: Jeannie1970
Stats: 248/235/170
WOE: Moderate Carbs/Pounds Away
Start Date: 10/08/07 Restart 09/24/2014
B Adkins Bar
L Baconator from Wendys no bread
D Brats with sour kraut
S Viennies
Day one of 30 day shred

Last edited by Jeannie1970; 07-09-2013 at 02:18 PM..
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Old 07-09-2013, 06:12 PM   #15
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,271
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
B-eggs and turkey bacon

L-hamburger salad

D-walnuts, LC homemade doughnut

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