Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-09-2013, 06:36 AM   #1
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 16,312
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What are you eating?

Morning.... a very soggy one here.

bpc x 2
leftover wings
leftover steak
celeriac fries
clackley is online now   Reply With Quote

Sponsored Links
Old 07-09-2013, 06:43 AM   #2
Way too much time on my hands!
 
emel's Avatar
 
Join Date: Apr 2003
Location: VA
Posts: 17,635
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
3 oz sausage, 2 perfectly poached eggs, a tsp of butter (delish!)
salad w/hardboiled egg and 3 oz leftover meatloaf, 1/3 avocado, olive oil, ranch
chicken thigh, salad w/ olive oil and ranch
optional snack will be either a piece of bread I made from almond butter and eggs, or 50 g raspberries with 1 oz heavy cream, or both.
emel is offline   Reply With Quote
Old 07-09-2013, 07:31 AM   #3
Senior LCF Member
 
labmini's Avatar
 
Join Date: Mar 2011
Location: LI, NY
Posts: 387
Gallery: labmini
Stats: 197.5/170/150
WOE: Keeping it real, clean and low carb
Start Date: 7/1/12
Morning-

Too big of an omelet, and a bucket of tea with splenda and milk/half and half
some sort of deli salad (tuna, egg, chicken...)
chicken and cabbage

Must drink water after I am done with my bucket of tea!
labmini is offline   Reply With Quote
Old 07-09-2013, 07:31 AM   #4
Major LCF Poster!
 
Aomiel's Avatar
 
Join Date: Oct 2010
Posts: 2,520
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: 2 eggs, 1 oz cooked bacon
L: Crab cake and salad with vinagrette
D: Dunno...lately it's just been a protein drink because I'm just not hungry.
Aomiel is offline   Reply With Quote
Old 07-09-2013, 08:12 AM   #5
Senior LCF Member
 
Jackie123's Avatar
 
Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 285
Gallery: Jackie123
Stats: 242/196/135
WOE: Whole30
Start Date: September 2012/Whole30 start June 25 2014
B: four cups lemon lift tea w one half tablespoon hwc in each-100 cals, three carbs. I'm upping the carb count bc of sweetners.
L: skipped
D: about eight chicken wings and cauliflour with cheese, butter, and better than beef bouillon. About 1300 cals, I'm going to say ten carbs.
Jackie123 is offline   Reply With Quote
Old 07-09-2013, 08:20 AM   #6
Senior LCF Member
 
Join Date: Sep 2005
Location: Southern California
Posts: 778
Gallery: doxielove
Stats: 177.8/139.4/120
WOE: LCHF
Start Date: Restart: 07.08.13
Good morning averyone - back at it after falling off the wagon (again!)...

B - 3 hardboiled egg yolks mashed with mayo, mustard, bacon bits

L - In 'N Out Flying Dutchman, diet Coke

D - one grilled chicken breast, green beans

S - one package Planter's Wholesome Nut Mix
doxielove is offline   Reply With Quote
Old 07-09-2013, 08:31 AM   #7
Major LCF Poster!
 
RDBhan's Avatar
 
Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Hi,
My BPC experiment started in earnest today. I ordered the "upgraded" coffee beans and MCT and used Kerrygold grassfed butter. So far, I just started feeling hungry (it's been over 5 hours) and my energy does seem better, although I'm susceptible to the placebo effect.

B: BPC
S: 1 oz almonds, 1 oz peanuts, celery, coffee
L: Grilled chicken, salad
D: Grass fed beef, asparagus
workout: greek yogurt, protein powder

Water: 2.1 L so far, 5 goal
RDBhan is offline   Reply With Quote
Old 07-09-2013, 08:43 AM   #8
Senior LCF Member
 
gordita's Avatar
 
Join Date: Aug 2006
Posts: 146
Gallery: gordita
Stats: HW:338 CW:250 GW:189
WOE: LCHF
Breakfast: Greek yogurt with some heavy cream, protein powder, and coconut flakes.
Lunch: Leftover chicken with roasted veggies.
Dinner: Don't know yet.

Was in a rush this morning and was SO happy that I packed a lunch last night!
gordita is offline   Reply With Quote
Old 07-09-2013, 09:39 AM   #9
Major LCF Poster!
 
JustDoYou's Avatar
 
Join Date: Dec 2002
Location: Fredericksburg, VA
Posts: 2,161
Gallery: JustDoYou
Stats: 232.5/patiently waiting/165ish
WOE: LC and eating in moderation
B-coffee with a TBS of HWC and chia/coconut flake "hot cereal"
S-hard boiled egg and a leftover hamburger patty
L-If I'm hungry before dinner I'll warm up a couple chicken skewers (heading out with my lil' man and will get a plain iced coffee at the little coffee shop that will be on our walk)
D-Grilled Tilapia and probably some green beans
JustDoYou is offline   Reply With Quote
Old 07-09-2013, 09:48 AM   #10
Senior LCF Member
 
Natalia's Avatar
 
Join Date: Jul 2013
Location: NB Canada
Posts: 665
Gallery: Natalia
Stats: 190/174/125
WOE: VLC
Start Date: June 2013
B: chia pudding
S: big train vanilla frappe
L: egg and flax pancakes
S: steak and grilled veggies
Natalia is offline   Reply With Quote
Old 07-09-2013, 09:53 AM   #11
Senior LCF Member
 
Join Date: May 2013
Posts: 60
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - two eggs, iced coffee with half and half
L - pork chop, beets, watermelon
S - strawberries and blueberries
D - steak, arugula salad, broccoli
trinchick is offline   Reply With Quote
Old 07-09-2013, 11:38 AM   #12
Senior LCF Member
 
Stacy O's Avatar
 
Join Date: Dec 2007
Posts: 931
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
B: black coffee, omelete w/spinach, onion & white cheddar
L: 5 oz can tuna mixed w/mayo & dill relish
D: dining out; either grilled salmon & broccoli or a steak cobb salad
Stacy O is offline   Reply With Quote
Old 07-09-2013, 12:58 PM   #13
Big Yapper!!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 9,381
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, sweet n low
L-about 2oz chicken breast, heinz one carb ketchup
S-2 eggs mixed w/1/2 scoop protein powder, made into a cake, 1/2 cup SF Lakeview farms parfait. Taste like a creamcicle on my cake.
D-probably more chicken
S-jerky, coffee w/sf caramel vanilla coffee mate or half n half

Last edited by MsWoods; 07-09-2013 at 01:00 PM..
MsWoods is offline   Reply With Quote
Old 07-09-2013, 01:13 PM   #14
Senior LCF Member
 
Jeannie1970's Avatar
 
Join Date: Jan 2007
Location: Pikeville, Ky
Posts: 298
Gallery: Jeannie1970
Stats: 248/222/150-170
WOE: Moderate Carbs/Pounds Away
Start Date: 10/08/07 Restart 05/06/2011
B Adkins Bar
L Baconator from Wendys no bread
D Brats with sour kraut
S Viennies
Day one of 30 day shred

Last edited by Jeannie1970; 07-09-2013 at 01:18 PM..
Jeannie1970 is offline   Reply With Quote
Old 07-09-2013, 05:12 PM   #15
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,923
Gallery: cfine
Stats: 276/221/199
WOE: Atkins
Start Date: April 2012
B-eggs and turkey bacon

L-hamburger salad

D-walnuts, LC homemade doughnut

S-BPC
cfine is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:44 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.