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Old 07-08-2013, 05:50 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,153
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's MONDAY! What are you eating?

Good morning!! Leftovers are the theme of the day!

bpc and 1 coffee/hwc
grilled steak thinly sliced on an oopsie with 1 oz of cheddar
sticky wings and a side of celeriac fries
Greek yogurt
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Old 07-08-2013, 06:29 AM   #2
Way too much time on my hands!
 
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Join Date: Apr 2003
Location: VA
Posts: 17,637
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
sausage patties.
salad w/eggs and ranch/olive oil
meat loaf! smashed cauli, green beans. (1 used 1 carb ketchup, parmesan, eggs and herbs)
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Old 07-08-2013, 07:33 AM   #3
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Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
B: Flax seed oatmeal, 2 fried eggs, coffee (5 gm)
L: Grilled chicken, salad (3 gm)
S: 1 oz almonds, 1 oz peanuts, coffee (6 gm)
D: Tilapia, asparagus (2 gm)
Water: 2.1 L so far, 5 goal
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Old 07-08-2013, 07:57 AM   #4
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Join Date: Oct 2010
Posts: 2,569
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: 2 eggs, 1 oz cooked bacon
L: Taco salad with 4 oz meat, lettuce, tomatoes, cheese, guac and sour cream
D: 4 oz pork roast, saurkraut
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Old 07-08-2013, 09:28 AM   #5
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Join Date: Feb 2006
Posts: 1,870
Gallery: Tashi
Stats: 224.2/176.4/125 5' 52 yrs. old and hypothyroid
WOE: LC my way
Start Date: 4/17/14
Good morning

B: 2 scrambled eggs, 1 sl bacon and coffee w/hwc
L: tuna salad
D: blt w/out toast

snacks: hb eggs, string cheese and cocoa pudding
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Old 07-08-2013, 10:19 AM   #6
Senior LCF Member
 
Join Date: May 2013
Location: West of Philly
Posts: 832
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
breakfast was about 8 ounces of sliced beef with a mayo / mustard condiment mix, and 3 glasses of water

snack was a 16oz cup of coffee with hwc and splenda

Lunch was 80% ground beef with seasoning, 3 cherry tomatoes, sour cream, and 1 sliced small Anaheim chile.

Dinner, as always is TBD until about 4 PM.... that is when my wife calls to say if she will be home for dinner.
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Old 07-08-2013, 11:06 AM   #7
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Join Date: May 2013
Posts: 60
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - 2 HB eggs, iced coffee with cream
S - roasted asparagus and garlic scapes
L - leftover artichoke chicken, caprese salad, strawberries and blueberries
D - pork chops, arugula salad, broccoli
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Old 07-08-2013, 11:06 AM   #8
Senior LCF Member
 
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Join Date: Mar 2011
Location: LI, NY
Posts: 416
Gallery: labmini
Stats: Pregnant!
WOE: Keeping it real, clean and low carb
Start Date: 7/1/12
I didnt pack my meals today at work but should still be ok

Br- Omlette with (too much) cheese, bacon and scallions, tea, 2 splenda - skim milk (yuck all that was in the fridge)

Lunch - not hungry yet, but will be street meat over lettuce

Dinner- not sure might be chicken and cabbage
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Old 07-08-2013, 03:15 PM   #9
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Join Date: Dec 2007
Posts: 1,007
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: 3 slices turkey bacon, black half caf coffee
L: 2 homemade pizza portabello's - (mozz,tomatoes,cheese,pepperoni)
S: 6 grape tomatoes, parmesan cheese, 1 beef hot dog
D: planning on tilapia and a small salad, but this could change
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Old 07-08-2013, 05:00 PM   #10
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Breakfast - coffee
Snack - mixed nuts (5 carbs)
Lunch - leftover Mexican the old man made (about 6 carbs)
2nd break at work - turkey and cheese (3 carbs)

Pork rinds if needed
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Old 07-08-2013, 05:27 PM   #11
Major LCF Poster!
 
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Join Date: Jun 2005
Location: Treasure Coast, FL
Posts: 1,413
Gallery: floridagirl6
Stats: 200/145.6/130. Restart 160/
WOE: ME/Scarsdale/Low Carb Low Cal
Start Date: Restart 7/21/14
Coffee w/HWC and CO
Wooshie burgers
Maybe some yogurt
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Old 07-08-2013, 05:38 PM   #12
Major LCF Poster!
 
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Join Date: Dec 2007
Posts: 1,007
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
Floridagirl6 - what is a Wooshie burger? I'm curious!
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Old 07-08-2013, 06:34 PM   #13
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,273
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
B-eggs and turkey bacon

L-fried chicken, kale

D-pistachios, SF peanut crunch

S-BPC
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Old 07-08-2013, 07:40 PM   #14
Senior LCF Member
 
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Join Date: Apr 2013
Location: Alabama
Posts: 324
Gallery: llisarray
Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Coffee w/hwc, 1 Splenda
Water, water, oh, and water
Smoked Boston butt, okra, tomato and 3 slices of bacon that I cooked in hubby's peas
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Old 07-08-2013, 07:52 PM   #15
Senior LCF Member
 
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Join Date: Oct 2011
Posts: 235
Gallery: at_last
Stats: 164/115/112 5'2"
WOE: Atkins
Start Date: October 2009
B:Cranberry pecan flaxmeal muffin with cream cheese, hardboiled egg, black coffee
L: Grilled chicken, pork rind coated fried summer squash
D: T-Bone steak, cole slaw
S: Greek yogurt
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