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Old 07-06-2013, 09:39 AM   #1
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Subway Seafood Delight

Crab Delight, what ever it's called, how many carbs do you think are in it? What I'm finding on the net is 51?!? Is that for real? I hope not 'cause I thoroughly enjoyed today's salad!!
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Old 07-06-2013, 09:49 AM   #2
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"The filling part of the Seafood Delight has 7 carbs, 1 sugar and no fibre."
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Old 07-06-2013, 10:52 AM   #3
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crab with a k, or imitation crab is highly highly highly produced with fillers and starch, very high in carbs...BEWARE....karbs

Last edited by mayleesa; 07-06-2013 at 10:52 AM.. Reason: it should be carbs with a k.....karbs :)
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Old 07-07-2013, 06:53 PM   #4
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I wondered what kind of crab they used too! I'll stick with the chicken from now on.
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Old 07-28-2013, 07:08 PM   #5
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MOST of the carbs are in the bread. Get the sub portion on the veggie toppings; it should be okay. I wouldn't do it as a daily thing, but you could do worse. Yes, there is some crab in it, I think... but mostly it's white fish, like pollock or the like. I love that stuff, anyhow! I see they have wraps, but the carbs in the wraps are nearly as high as the count for the rolls.

Subway does have nutrition data for their products. Search for it!
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Old 07-28-2013, 08:06 PM   #6
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Yeah, watch that Krab, it's stuffed with fillers and weird starches. It gives me the same symptoms as wheat eating.
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