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-   -   Subway Seafood Delight (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/807521-subway-seafood-delight.html)

Gibbs 07-06-2013 09:39 AM

Subway Seafood Delight
 
Crab Delight, what ever it's called, how many carbs do you think are in it? What I'm finding on the net is 51?!? Is that for real? I hope not 'cause I thoroughly enjoyed today's salad!! :D

Gibbs 07-06-2013 09:49 AM

"The filling part of the Seafood Delight has 7 carbs, 1 sugar and no fibre."

mayleesa 07-06-2013 10:52 AM

crab with a k, or imitation crab is highly highly highly produced with fillers and starch, very high in carbs...BEWARE....karbs

Gibbs 07-07-2013 06:53 PM

I wondered what kind of crab they used too! I'll stick with the chicken from now on.

exotec 07-28-2013 07:08 PM

MOST of the carbs are in the bread. Get the sub portion on the veggie toppings; it should be okay. I wouldn't do it as a daily thing, but you could do worse. Yes, there is some crab in it, I think... but mostly it's white fish, like pollock or the like. I love that stuff, anyhow! I see they have wraps, but the carbs in the wraps are nearly as high as the count for the rolls.

Subway does have nutrition data for their products. Search for it!

Natalia 07-28-2013 08:06 PM

Yeah, watch that Krab, it's stuffed with fillers and weird starches. It gives me the same symptoms as wheat eating.


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