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Old 07-05-2013, 03:55 PM   #1
Senior LCF Member
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Join Date: Jan 2009
Location: San Diego, CA
Posts: 195
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Stats: 300/232/199
WOE: Other LC
Start Date: 1/1/13
The pain! Help me Superman!

So yesterday at a 4th of July BBQ I ate completely fine and have been really eating pretty low carb healthy since January, but today I was suffering from some serious hypoglycemia and the thought of any low carb food for some reason was causing me to have almost involuntary dry heaves. So I ended up eating a Subway sandwich as a compromise. Dear god the pain..... I swear after not having any significant carb sources over the last 6 months this was like a shock to my system. I feel like I ate a cement milkshake! I felt better overall after eating it (the hypoglycemic feeling went away and was replaced by stomach pains) but it certainly is helping me keep realizing how much I don't miss eating bread and such...
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Old 07-05-2013, 04:25 PM   #2
Senior LCF Member
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 367
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Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
Lol hold on there. It will pass.. And FYI pepto bismol is very helpfull in just such a situation.
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Old 07-05-2013, 04:55 PM   #3
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Join Date: Jul 2009
Location: Baltimore, MD
Posts: 1,343
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Stats: (5'5") 209/176.4/140lb
WOE: low carb
Start Date: 12/26/2013
I had the SAME symptoms last night, around 2am feeling extremely hypoglycemic and sweaty and needing to hurl....I tried to sleep through it as I didn't want to wake my dog who had just drifted off as he was scared from all the fireworks....that was a scary feeling as I've been under 20g for the past week and half.....hmmmm
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Old 07-05-2013, 06:20 PM   #4
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
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Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Last time I ate Pizza Hut with the crust and all I got that way too. Omg I was So so sick!
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Old 07-05-2013, 06:32 PM   #5
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Join Date: Sep 2012
Location: treasure coast
Posts: 1,131
Gallery: avid
Stats: 180/134/131...
WOE: Lotsa veggies and LC
Once I was fully keto adapted I never had hypoglycemia again.
When I was eating alot of "healthy whoe grains" I used to go there alot.
Yes, It will pass and sticking to plan is the best was IMHO....
good luck to you.
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