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Old 07-05-2013, 03:55 PM   #1
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Join Date: Jan 2009
Location: San Diego, CA
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The pain! Help me Superman!

So yesterday at a 4th of July BBQ I ate completely fine and have been really eating pretty low carb healthy since January, but today I was suffering from some serious hypoglycemia and the thought of any low carb food for some reason was causing me to have almost involuntary dry heaves. So I ended up eating a Subway sandwich as a compromise. Dear god the pain..... I swear after not having any significant carb sources over the last 6 months this was like a shock to my system. I feel like I ate a cement milkshake! I felt better overall after eating it (the hypoglycemic feeling went away and was replaced by stomach pains) but it certainly is helping me keep realizing how much I don't miss eating bread and such...
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Old 07-05-2013, 04:25 PM   #2
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Lol hold on there. It will pass.. And FYI pepto bismol is very helpfull in just such a situation.
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Old 07-05-2013, 04:55 PM   #3
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I had the SAME symptoms last night, around 2am feeling extremely hypoglycemic and sweaty and needing to hurl....I tried to sleep through it as I didn't want to wake my dog who had just drifted off as he was scared from all the fireworks....that was a scary feeling as I've been under 20g for the past week and half.....hmmmm
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Old 07-05-2013, 06:20 PM   #4
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Last time I ate Pizza Hut with the crust and all I got that way too. Omg I was So so sick!
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Old 07-05-2013, 06:32 PM   #5
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WOE: Lotsa veggies and LC
Once I was fully keto adapted I never had hypoglycemia again.
When I was eating alot of "healthy whoe grains" I used to go there alot.
Yes, It will pass and sticking to plan is the best was IMHO....
good luck to you.
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