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Old 06-26-2013, 11:55 AM   #31
I'm not fat, I'm fluffy
 
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Join Date: Aug 2007
Location: Brooklyn Ny
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WOE: paleo eating
Start Date: Low carb living a few yrs now.. Restart Nov 2010
I'm in the process of fermenting some jalapenos and carrots! Can't wait till they are done, this is my first go at it! I love sauerkraut, kimchee, pickles, any other fermented veggie.... yummmmm
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Old 11-19-2013, 08:34 AM   #32
Senior LCF Member
 
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Join Date: Jun 2013
Location: Upstate NY
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WOE: Ketogenic/Traditional-organic,raw and pastured
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Annabel Lee
Sweet Rice Flour Paste is ground from "sticky rice" and has a glycemic index of 98. As a former T2 diabetic I personally have to stay away from it.
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Old 11-19-2013, 12:45 PM   #33
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Join Date: Aug 2011
Location: CA
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Stats: 278/190/174 for now
WOE: Gary Taubes inspired LC,NK,IF
Start Date: May 24, 2011
Quote:
Originally Posted by lrrych View Post
Annabel Lee
Sweet Rice Flour Paste is ground from "sticky rice" and has a glycemic index of 98. As a former T2 diabetic I personally have to stay away from it.
Thanks so much, I will avoid also!
I was in the grocery store today to pick up something for my Mom and I had to go into the middle where I never go and I was shock to realize how much "food" in the stores I just don't eat. I eat whole real foods.
So I guess if I want kimchi I will have to make it myself!

Good for you Lrrych!!!
A former T2 diabetic!!!!!

That is an amazing accomplishment!!!
I am sure that if I had not switched over to a low carb WOE I would be dead or at least nearly dead by now!
Keep up the good work!
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The curious paradox is that when I accept myself just as I am, then I can change
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Permanent weight loss requires permanent change.
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