|06-23-2013, 06:41 AM||#1|
Senior LCF Member
Join Date: Feb 2011
Location: Longwood, FL
Stats: LBS:215/171/160- - -BF%: 35+/20/11
WOE: 1650 kcals (55 NC/160P/88F) Str Train x2 Wk.
Start Date: December 2010
Have you ever been sabotaged?
The other day, I ordered an unsweet tea at a restaurant. I bring my own monk fruit with me these days.
Anyways, after eating some hot chicken wings and salad, the wait staff refilled my tea with SWEET TEA! - dun dun duuuunnn....
Unfortunately, when it was brought to the table, I chugged 1/3 to 1/2 of it before realizing it was sweet.
Turns out, the people who made the Tea in the back reversed the tanks.
So, besides a warning to always "trial sip" your beverages before chugging them, does anyone else have a story regarding intentional or unintentional sabotage to your low carb eating?
Ketogenic: 30-40 Net Carbs Per Day.
Low Glycemic Loads: 12-15 max p/2 hrs.
Intermittent Fasting: To Boost SIRT1; HGH.
Exercise: Tai Chi 2x, Kung Fu 2x, Strength Train x2, P/Wk.
|06-23-2013, 06:58 AM||#2|
Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
People make mistakes. I always taste before I leave the drive through or do more than sip a drink in a restaurant. Takes only a second, and it's helped me several times over the years.
I've never experienced intentional sabotage.
Last edited by Ntombi; 06-23-2013 at 07:00 AM..
|06-23-2013, 07:19 AM||#4|
Way too much time on my hands!
Join Date: Apr 2003
WOE: Atkins OWL/NK hybrid
Sometimes I tell the server that I have a sugar imbalance, so please be extra-careful that it is unsweet tea. It isn't really a lie, because for me, my dietary sugar is balanced when it is zero.
|06-23-2013, 10:44 AM||#5|
Major LCF Poster!
Join Date: Sep 2007
Location: South Carolina
Gallery: Purple Crayon
Start Date: August 2003
I've just gotten in the habit of saying, "That's unsweet, right?" when they come to refill my glass.
Lots of restaurants use different colored glasses for unsweet tea and diet cokes, but not all of them.
|06-24-2013, 09:46 AM||#6|
Senior LCF Member
Join Date: Jun 2013
Location: Cincinnati, OH
WOE: Modified Atkins extended induction
Start Date: May, 26 2013