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Old 06-22-2013, 06:53 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 15,583
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Hello!!! A beautiful summer Saturday here and looking forward to bbqing!

2 bpc and 1 slice of cinnamon flax bread with a pat of butter
avocado salad
grilled pork burger on 1 oopsie with red onion and mayo and 1 romain leaf
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Old 06-22-2013, 06:58 AM   #2
Senior LCF Member
 
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Join Date: Mar 2013
Location: Argentina
Posts: 874
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
Good morning ! Beautiful winter day here with sun.

B : 2 eggs,sausage, 2 chilies, tbsp ground beef
L : ??
D : rump steak or bolognese with veggies
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Old 06-22-2013, 07:01 AM   #3
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 15,583
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by Aleina View Post
Good morning ! Beautiful winter day here with sun.

B : 2 eggs,sausage, 2 chilies, tbsp ground beef
L : ??
D : rump steak or bolognese with veggies
Aleina, you don't have your location posted but I suspect that your winter day is a fair bit nicer than a winter day is here ... sun or no sun!! I can barely tolerate winter here.
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Old 06-22-2013, 07:10 AM   #4
Senior LCF Member
 
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Join Date: Mar 2013
Location: Argentina
Posts: 874
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
Fixed it in the profile ! We are indeed at almost opposite ends. Humid summers and really benign winters here.
On topic : Lunch is decided now.Going sailing so

L: cheese salami,olives mayonaise
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Old 06-22-2013, 08:09 AM   #5
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Join Date: May 2007
Location: Sunny California
Posts: 161
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Stats: 250/207/150
WOE: Atkins
Start Date: RESTART- 5/13/13
Good Morning All!!!

B- Two Bacon and Egg Cups
L- Hamburger Patty with Cheese and Side Salad
D- Baked Chicken Salad

S- Maybe some Blueberries, Strawberries or Almonds
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Old 06-22-2013, 08:15 AM   #6
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,818
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Stats: 276/204/199
WOE: NK
Start Date: Atkins 4/12 Nutritional Ketosis 1/13
B-two eggs, three slices turkey bacon

L-not sure, going out with my family

D-mahi mahi, brocolli
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Old 06-22-2013, 08:32 AM   #7
Way too much time on my hands!
 
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Join Date: Apr 2003
Location: VA
Posts: 17,634
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Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
steak and eggs
not sure about lunch
supper going out to hear some music. Specials are oysters on the half shell, broiled flounder, broiled grouper, or a ribeye. I'll do salad and hope to get lucky on the green veg choice, but I don't hold out much hope because it's usually corn or onion rings or something. And then they try to offer me applesauce when I ask for something un-carby lol
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Old 06-22-2013, 08:44 AM   #8
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,552
Gallery: Gibbs
Stats: 319/305/180-ish (5'6")
WOE: My own low-carb way
Start Date: 1/2/14 for yet another time
B - coffee, wasn't hungry
L - Baconator, bunless, pork rinds
D - hopefully surf 'n turf!!
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Old 06-22-2013, 08:45 AM   #9
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,552
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Stats: 319/305/180-ish (5'6")
WOE: My own low-carb way
Start Date: 1/2/14 for yet another time
Quote:
Originally Posted by emel View Post
oysters on the half shell


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Old 06-22-2013, 09:57 AM   #10
Senior LCF Member
 
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 382
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WOE: Modified Atkins extended induction
Start Date: May, 26 2013
No Breakfast today...
I have not eaten yet...
I know tonight I am getting some Shrimp and Broccoli and Egg Drop Soup from the Chinese place
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Old 06-22-2013, 01:19 PM   #11
Senior LCF Member
 
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 255
Gallery: Jackie123
Stats: 242/192/120
WOE: Keto/leaning primal
Start Date: September 2012
B: 2 coffee w 1/2tbs hwc
L: three tablespoons butter
Snack: about two oz sharp cheddar
Dinner: inside out scotch eggs with more cheddar and sour cream. I'm so excited!
Desert: camomile tea w butter, and prob a pickle. Gotta get my veggies, lol.
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Old 06-22-2013, 01:28 PM   #12
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,400
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Stats: 202/170/150 5'8" restart 10.01.12
so far:

Bulletproof coffee, 1 sausage patty, 1 fried egg
mcdouble sans bun, (and a couple of fries)
4 tomato slice tuna melts
Got 3 whole chickens for $3.50 each on clearance at Target, gonna chop 1 up and grill with a teriyaki ginger marinade. Also have a ton of bell peppers to use, maybe a bell pepper salad?
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Old 06-22-2013, 01:49 PM   #13
Major LCF Poster!
 
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Join Date: Aug 2005
Location: It's getting cold in SW Oklahoma!
Posts: 2,213
Gallery: jokath
Stats: Then 190/144/144...Now 190/156/155
WOE: Low carb/Gluten Free
Start Date: January 2003
Beautiful day in SW OK!
B: yogurt with flaxmeal, coconut and almonds
L: turkey on almond cheddar biscuit with mayo
D: rack of lamb, mashed cauli, steamed broccoli
S: LC ice cream

Have a great weekend!
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Old 06-22-2013, 02:23 PM   #14
Senior LCF Member
 
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Join Date: Oct 2008
Location: Phoenix, AZ
Posts: 446
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Stats: 288/255/150
WOE: Atkins
I slept through breakfast. I had bacon, sausage and eggs for lunch. I will have pot roast and some tomatoes and lettuce for dinner.
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