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-   -   Itīs TUESDAY. What are you eating ? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/806322-s-tuesday-what-you-eating.html)

Aleina 06-18-2013 05:08 AM

Itīs TUESDAY. What are you eating ?
 
B : BPC
L: omelette with green beans cheese and chilisauce
D: barbecued meat/pork sausage of some sort
cheesecake dessert

mamasooze 06-18-2013 05:40 AM

Breakfast/Lunch-shakes with berries
S- 2 HB eggs with mayo
D-beef flank 5 oz, salad with tomatoes, avocados
glass pinot grigio

Watching carbs and calories for the week...another eating AKA birthday weekend coming up.

clackley 06-18-2013 06:49 AM

:hiya:Good morning!

bpc and 1 coffee with hwc
avocado salad (100g avocado, 50g tomato, 10g red onion, 2 crispy bacon slices and 1 tbsp. balsamic vinegar)
green onion pork burger on 1 oopsie with 1 tbsp. mayo, 10g red onion and 1 romaine leaf
pumpkin seeds (1/4 cup)

Dottie 06-18-2013 06:50 AM

B: coffee, black
D: chicken breast, pan seared with Mexican seasonings like polo asada; creamed spinach; salad
Snack: peach (in season finally!)
S: shrimp sauteed in pasta sauce w/zucchini "noodles"; salad

trinchick 06-18-2013 07:24 AM

B - 2 eggs, nectarine, coffee with light cream
L - Ribeye steak, radishes, watermelon
D - Pork chop, summer squash, broccoli
Dessert - couple of squares of dark chocolate

Jannybunny 06-18-2013 10:29 AM

B: Old Wisconsin turkey sausage stick

L: A salad of romaine, turkey breast. avocado and Caesar dressing

D: A salad of romaine topped with a chopped up Steak-Umm, avocado and Italian dressing

As usual, water throughout the day

emel 06-18-2013 10:33 AM

chicken. provelone.
burger. lettuce, tomato, pickle spear.
protein shake. veggie strips, and a couple bites of some fabulous cheeses, d'Affinoise and a chive jack.

Darkginger 06-18-2013 11:33 AM

Breakfast
2 pints black coffee, no sweeteners

Lunch
2 fried eggs
4 rashers bacon
1 grilled tomato
1 slice white pudding
1 slice black pudding
6 fried mushrooms

Dinner
Chicken and veg curry
Lettuce

raytamtay3 06-18-2013 11:58 AM

B - Bullet proof coffee
S - Pumpkin seeds and ACV with water
L - 2 oz of jalepeno cheese and ACV with water
D - Chili

MsWoods 06-18-2013 01:05 PM

B-coffee, sweet n low
L-2 pickle, ham, laughing cow (1 wedge) roll ups
S-pecan cookie dough protein shake:yummy:
D-Probably chicken and salad or fish and salad.
S-probably veggies, edemame

LCWizard 06-18-2013 02:26 PM

B: Skipped
L: Left-over BBQ Chicken with a few cooked mushrooms (dinner last night)
S: Blue Berries
D: May not have time to cook, so I might pop in an Atkins meal.

Jackie123 06-18-2013 02:49 PM

B: Bp coffee and one scoop whey protein powder dissolved in water
L: 5 flax crackers topped with Brie and bacon bits
S: two tablespoons sesame tahini
Dinner: leftover chicken taco salad w romain, green onions, sour cream and cilantro
Desert: too many fat bombs. :(

I'm thinking of researching JUDD, since I'm doing my own calorie cycling anyway!

Stacy O 06-18-2013 04:03 PM

B: 3 egg omelet w/munster cheese topped with Franks Red Hot
L: leftover LC meatloaf and mashed cheese cauliflower
D: grilled chicken & some fresh mixed greens w/ Ranch or caesar

plus water and I had a half of an italian sausage dipped in mustard at 4pm

Maureenlw 06-18-2013 04:12 PM

I want to play!! =)

I had McD's scrambled eggs and two servings of bacon.

Lunch was a homemade burger with a slice of cheese.

Snack was nuts; Three servings throughout the workday.

Dinner was a big salad (lettuce, a few tomatoes, black olives, cheese) and a Steak!!

cfine 06-18-2013 06:29 PM

B- BPC, deli turkey

L-cheddar cheese, tuna w/mayo, pickle

D-salmon

S-pb cups, popcorn

thatphdguy 06-18-2013 06:59 PM

B 2 Eggs 3 Bacon
L The usual salad with spinach, lettuce avocado, chicken and Atkins recipe thousand Island
D 2 Burgers + Cauliflower
I do not know about later :)

snowdancer79 06-19-2013 05:20 AM

bulletproof coffee
2 hb eggs
egg salad (2 more eggs)
bulletproof coffee
cauliflower mashers
roasted chicken w/ranch

Sunshine 57 06-19-2013 08:17 AM

B coffee w hwc,2 bacon,2 slices swiss w mayo roll ups, 2 cherry tomatoes
L Bunless cheeseburger,onion,lettuce,pickles,mayo,cottage cheese,sf tea,pork rinds

d Big dill pickle w slice sharp cheddar,sf tea
s smoked almonds,drink gallon+ cold water daily


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