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Old 06-17-2013, 05:19 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,044
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's MONDAY! What are you eating?

Good morning!

bpc and 1 regular coffee
avocado salad
egg foo young (LOVE this stuff)!
pumpkin seeds
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Old 06-17-2013, 06:32 AM   #2
Senior LCF Member
 
Join Date: May 2013
Posts: 60
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - crustless cheesecake, strawberries, mint tea
S - 125 g carrot sticks - fresh from my CSA box - yea!
L - 3.5 oz beef tenderloin, 225 g watermelon
D - lemon pepper turkey tips, baby spinach salad, summer squash
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Old 06-17-2013, 07:05 AM   #3
Senior LCF Member
 
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Join Date: Mar 2013
Location: Argentina
Posts: 874
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B : 2 eggs,1 oz liver sausage chili sauce , slice of locarb "bread"
The rest :
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Old 06-17-2013, 07:10 AM   #4
Major LCF Poster!
 
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,164
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
B: earl grey tea with 1 half-and-half, 2 splenda
L: caesar salad with egg, rare salmon, no croutons
D: probably salmon again with an arugula mix salad, a nice sauce, and some olives & cheese.
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Old 06-17-2013, 07:58 AM   #5
Senior LCF Member
 
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Join Date: Feb 2013
Location: Colorado
Posts: 112
Stats: 341/301.6/150
WOE: Atkins-ish
Start Date: Hcg 1/5/13, LC 2/10/13
Good Morning Everyone!
B: 2 scrambled eggs, chick-fil-a spicy chicken fillet
L: Hot wings
D: Enchiladas with LC tortillas
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Old 06-17-2013, 09:16 AM   #6
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Join Date: Nov 2004
Location: USA
Posts: 2,378
Gallery: LCWizard
Stats: No More Scale
WOE: No Sugar Added & Persistence
B: 2 fried eggs, 3 sausage patties
L: ? unsure maybe some veggies n dip ...something quick
D: Chicken baked..stuffed mushrooms that I didn't cook up yesterday
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Old 06-17-2013, 09:22 AM   #7
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Coffee, turkey and cheese
Sausage and green beans
No clue what else today
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Old 06-17-2013, 09:57 AM   #8
Administrator
 
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,009
Gallery: Dottie
B: Black coffee
D: KFC grilled drumsticks and green beans
Snack: iced coffee
D: shrimp, cucumbers and tomatoes
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Old 06-17-2013, 10:12 AM   #9
Way too much time on my hands!
 
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Join Date: Apr 2003
Location: VA
Posts: 17,635
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
whey protein shake
gotta grab something fast for lunch--- cheese stick and some cold cuts

Dinner out. Pork chop with green veggie if they have them or a ribeye if they don't.
snack will be boring because i don't have anything interestin. protein shake or plain avocado.
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Old 06-17-2013, 11:26 AM   #10
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,461
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
So far:

Bulletproof coffee, nibble of sausage
2 bacon wrapped, cheddar filled grilled jalapeno poppers
3 grilled wings
Bulletproof coffee
Thinking spagetti minus noodles tonight, with caesar salad
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Old 06-17-2013, 11:49 AM   #11
Senior LCF Member
 
Join Date: May 2013
Location: West of Philly
Posts: 832
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
B: 3 eggs and 2 slices cheese and 1/2 TBS butter
L: 10 ounces 93% beef, 2 slices cheese, mustard, diet root beer mixed with 1 TBS heavy cream ... yay, root beer float!
D: I don't know yet, but I will definitely be eating faux mashed taters made from cauliflower
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Old 06-17-2013, 11:49 AM   #12
Senior LCF Member
 
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Join Date: Jul 2011
Location: southcentral PA
Posts: 350
Gallery: dmburk
Stats: 260/185/190
WOE: Atkins/NK
Start Date: Feb 2011
B: coffee, hwc, w/ an egg whipped in
L: sausage and mushroom quiche
D: chicken thigh, asparagus/ butter
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Old 06-17-2013, 12:07 PM   #13
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,247
Gallery: princessmommy
Stats: 207/176/140-145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Breakfast- 1 lC bar, 2 coffees w/ hwc
Lunch- salad w/ ranch and hot wings off the bone on top of salad.
Supper- bacon and eggs. Yum!
Water through out the day and 1 diet dr pepper
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Old 06-17-2013, 12:55 PM   #14
Major LCF Poster!
 
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Join Date: Jul 2002
Location: Lake Oswego, Oregon
Posts: 2,028
Gallery: marieze
Stats: 376/199/180
WOE: My way low carb!
Start Date: July 11th 2003
B- bulletproof coffee, 4 small pieces of bacon, 1/2 avocado, mayo

L- not sure yet but I'm hungry!

D- leftover barbecued filet mignon salad
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Old 06-17-2013, 12:59 PM   #15
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,467
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, 1 sweet n low
L-1 HB Egg, 3 slices Oscar Mayer Ham chopped up and mixed w/1tbsp light mayo, 1tbsp sliced jalapeno
S-If needed, some jello parfait thingy I got at Dollar Tree
D-I think tilapia and a plain salad
S-more parfait or edamame or veggies
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Old 06-17-2013, 01:39 PM   #16
Senior LCF Member
 
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
Gallery: A'smommy
Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- Coffee w/ 1 T HWC & 3 splenda
L- 1/4 cup sunflower kernels, sm. iceberg salad, & a string cheese
D- Grilled chz burger on romaine leaves w/ mayo & pickle, with a salad and 1/2 cup sliced/buttered carrots
sn- another coffee w/ 1 T HWC & 3 splenda to keep me awake while studying later

+ at least 2 liters water, a green tea pill, and 2 fish oil pills

= 1,030 calories, 83g total fat, 30g sat fat, 32 total carbs, 22 net.
A little high on the sat fat and carbs but not by much so I'm okay with it.
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Old 06-17-2013, 02:41 PM   #17
Way too much time on my hands!
 
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Join Date: Apr 2003
Location: VA
Posts: 17,635
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Quote:
Originally Posted by emel View Post
whey protein shake
gotta grab something fast for lunch--- cheese stick and some cold cuts

Dinner out. Pork chop with green veggie if they have them or a ribeye if they don't.
snack will be boring because i don't have anything interestin. protein shake or plain avocado.
Yay! A favorite local joint is well-known for doing special orders.
So for dinner I got a takeout order of 2 small chicken breasts with a legal alfredo sauce and a piece of provelone, with a double order of julienned zucchini, yellow squash, string beans, and carrots.
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Old 06-17-2013, 03:15 PM   #18
Major LCF Poster!
 
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Join Date: Apr 2003
Location: North Carolina
Posts: 1,145
Gallery: lowcarbie
Stats: 220/194/??????
WOE: Atkins
Start Date: restart again: 3/1/2014
Breakfast: 1 slice cheese, water, vitamins
Snack: pork rinds, water
Lunch: chef salad, water, pork rinds
Dinner: Atkins Italian Style Bake Dinner, water, sugar free popsicle, pork rinds, sugar free mints.
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Old 06-17-2013, 03:18 PM   #19
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,249
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
B-two eggs, hamburger patty

L-chicken nuggets

D-red snapper, brocolli
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Old 06-17-2013, 04:05 PM   #20
Senior LCF Member
 
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 367
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
B Bp coffee

L nada

D leftover roast chicken, fried Italian salad
Desert camomile tea with sweetners and butter
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