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Old 06-16-2013, 05:16 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,307
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What are you eating?

Good morning!!

coffee and bpc
2 eggs and 2 bacon
tuna salad on an oopsie and romaine leaf
yorgurt with 2 strawberries
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Old 06-16-2013, 06:30 AM   #2
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Join Date: May 2013
Posts: 164
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Stats: 296/154/149
WOE: Atkins
Start Date: May 29, 2013
I've only had coffee so far but planning to have a protein shake for B. For D, I'm making ground chicken meat loaf, riced cauliflower, and the rest is TBD.
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Old 06-16-2013, 06:36 AM   #3
Way too much time on my hands!
 
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Location: VA
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Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Still vacationing.

Bloody mary and coffee.
burger with salad greens and a slice of tomato.
maybe flounder again. It was good last night. The broccoli was perfect, so I'll get that again for sure.
There's a band from 2 to 5, and then if the place slows down, they'll close shortly thereafter. If that happens, I'll order a salad with steak on it to go.
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Old 06-16-2013, 06:41 AM   #4
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Join Date: Mar 2013
Location: Argentina
Posts: 874
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B : coconut bread with liversausage and mustard, bpc
L : leftover chili
D : still in the store
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Old 06-16-2013, 07:26 AM   #5
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Join Date: Jun 2012
Location: Charlotte, NC
Posts: 31
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Stats: 221/209.8/150
WOE: Lower carb(<30 net)/less processed
Start Date: October 2013
B- So far nothing.
L - Will be going out later for a late lunch but I am planning on just a plain steak with steamed broccoli both with butter.
D- If I feel the need tonight some sausage dip and celery.
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Old 06-16-2013, 07:32 AM   #6
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 394
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Stats: 250/192/150
WOE: 80% fat
B - 2 coffee, 2 tbs hwc, 2 tsp splenda, 2 tsp coconut oil

L - LindaSue's Shepherd's Pie

D - roasted brussels sprouts, Tyler's Beef Stroganoff from Linda Sue

S - .5 c celery

= 20 net carbs, 1669.5 calories
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Old 06-16-2013, 11:07 AM   #7
Chatty Cathy
 
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Location: Ontario
Posts: 16,307
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Another change.... no tuna/oopsie but in it's place, egg foo young!
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Old 06-16-2013, 11:12 AM   #8
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,367
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WOE: 90%/10% Primal and Low-Carb
B: coffee, black
D: chili's: sirloin, broccoli and house salad (no croutons) and I sneaked in my own WF creamy bacon dressing
Snack: Iced coffee (1/2&1/2, s/f hazelnut syrup, extra espresso shot)
D: going to make soup with Peggy's dumplings (http://www.lowcarbfriends.com/bbs/lo...dumplings.html), chicken broth, celery and green onions
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Old 06-16-2013, 11:53 AM   #9
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
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Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Good afternoon everyone!

L:
-2 Cups Coffee W-SF Creamer
-Greek Gods Traditional Yogurt W/PB2 & Stevia
S:
-2 Pieces Sharp Cheddar Cheese & 4 Oz. Smoked Turkey
-40 Oz. Water
D:
-Not sure yet going to Red Lobster for Father's Day with my parents & gramma
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Old 06-16-2013, 12:32 PM   #10
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Location: Tennessee
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WOE: Atkins
Start Date: April 2012
B-BPC, two hard boiled eggs

L-grilled chicken, broccoli

D-hamburger patty, pickle

S-LC homemade ice cream
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Old 06-16-2013, 01:24 PM   #11
Big Yapper!!!!
 
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Location: Tx
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Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee
L-had a small salad with a bit of grilled chicken and kraft lime vinegarrette.
D-I haven't decided yet, I'm tired now so unless something happens and i feel like cooking, a couple hamburger patties
S-maybe some edemame
S-about to have a coffee with half and half and sf vanilla syrup.
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Old 06-16-2013, 01:32 PM   #12
Purgatory escapee
 
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Join Date: Sep 2008
Location: New England
Posts: 7,032
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Stats: Too much/Still too much/Perfect
WOE: Atkins
B: Bulletproof Coffee
L: took hubster out for Father's Day luncheon - had sirloin steak with blue cheese and mushrooms, broccoli, grilled tomatoes and a salad
D: doubt I'll have anything - still stuffed to the gills.
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Old 06-16-2013, 02:20 PM   #13
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Join Date: Nov 2004
Location: USA
Posts: 2,378
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Stats: No More Scale
WOE: No Sugar Added & Persistence
B: fried eggs and bacon
Late Lunch: left over steak from the night before.
Dinner: stuffed mushrooms ...maybe a salad.
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Old 06-16-2013, 04:01 PM   #14
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Join Date: Jun 2013
Posts: 5
Gallery: Katrina-Anne
Breakfast: sugar free mocha with heavy cream
Lunch: salad with chicken, peppers, egg, pecans, blue cheese and ceasar dressing
Dinner: nada. Except for my diet cherry Pepsi.
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Old 06-16-2013, 05:03 PM   #15
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 285
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Stats: 242/196/135
WOE: Whole30
Start Date: September 2012/Whole30 start June 25 2014
B: three baby back ribs without sauce
L: five flax crackers and one oz Brie
S: Lilly's dark chocolate coconut bar, sweetened with stevia and erythrol, and one tablespoon sesame tahini
Dinner: roast chicken and cabbage
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Old 06-16-2013, 08:58 PM   #16
Senior LCF Member
 
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 382
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WOE: Modified Atkins extended induction
Start Date: May, 26 2013
I slept all day
Omelet
Chicken wings for Dinner
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Old 06-16-2013, 09:27 PM   #17
Senior LCF Member
 
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Join Date: Jun 2008
Location: Grand Junction, Co
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Stats: 320's/258/200
WOE: Atkins
Start Date: January 2012
potted meat on pork rinds.
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Old 06-16-2013, 09:40 PM   #18
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Join Date: May 2013
Location: West of Philly
Posts: 832
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Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
Everything I ate today

2 cups raw spinach
2 ounces mozzarella
Coffee wi hwc and Splenda

2 ounces salami and 2 ounces sharp provolone

10 ounce ribeye
1 cup of faux mashed potatoes that had cream cheese and butter in them

A 2nd cup of coffee as above


That was my whole day.
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Old 06-17-2013, 05:54 AM   #19
Senior LCF Member
 
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Start Date: September 2012/Whole30 start June 25 2014
Quote:
Originally Posted by berighteous View Post
potted meat on pork rinds.
You can do this? Holy smokes, Batman, I've got to try this.
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Old 06-18-2013, 07:45 AM   #20
Purgatory escapee
 
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Location: New England
Posts: 7,032
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Stats: Too much/Still too much/Perfect
WOE: Atkins
Quote:
Originally Posted by berighteous View Post
potted meat on pork rinds.
Enlighten me please....what is potted meat? Is it canned like Spam?
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Old 06-19-2013, 10:16 PM   #21
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WOE: Atkins
Start Date: January 2012

This pretty much explains it.
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Old 06-20-2013, 04:12 AM   #22
Way too much time on my hands!
 
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Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Pate works on pork rinds, for those who are frightened of potted meat.
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