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Old 06-13-2013, 11:26 AM   #1
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Carb cycling?

Is this kinda like the UDDD diet?
My sister in law has had some fantastic success with cycling no carb/slow carb/ and moderate carb days.

Anyone have any experience with this?
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Old 06-13-2013, 05:31 PM   #2
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Old 06-13-2013, 07:57 PM   #3
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My mother carb cycles and has great success doing it. She got to her goal weight and now Mon-Fri she eats low carb and Sat-Sun she eats normal carb amounts. She has eaten like this for a couple years now and has maintained her weight. I tried to carb cycle but it made me crave carbs. I think it has to do with the person. For me it didn't work, but for my mom it did.
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Old 07-20-2013, 02:15 AM   #4
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May I ask if she restricted her calories? Your mother, that is.
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