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Sailor Girl 06-13-2013 11:26 AM

Carb cycling?
 
Is this kinda like the UDDD diet?
My sister in law has had some fantastic success with cycling no carb/slow carb/ and moderate carb days.

Anyone have any experience with this?

Beeb 06-13-2013 05:31 PM

http://www.lowcarbfriends.com/bbs/ot...hose-lose.html

SweetSugaree 06-13-2013 07:57 PM

My mother carb cycles and has great success doing it. She got to her goal weight and now Mon-Fri she eats low carb and Sat-Sun she eats normal carb amounts. She has eaten like this for a couple years now and has maintained her weight. I tried to carb cycle but it made me crave carbs. I think it has to do with the person. For me it didn't work, but for my mom it did. :)

alonewithyou 07-20-2013 02:15 AM

May I ask if she restricted her calories? Your mother, that is.


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