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glennjones 06-09-2013 06:22 AM

Can anyone tell me
 
If ZEA's rotisserie grill has nutritional informational anywhere - I've Googled and used Bing with little results. Since its a rotisserie restaurant the chicken, ribs and pork should be low carb - right? Am going there for lunch today.

Dottie 06-09-2013 06:24 AM

They should be, but ask what the spice rub is, ask if they use sugar, pineapple or other juice, etc as a marinade or brine.
Oh also, ask if they inject them. A lot of places inject a sugary solution to keep the meat moist and add flavor.

Aleina 06-09-2013 06:26 AM

If you google: zea rotisserie nutrition facts you will find something albeit from a third party.

Dottie 06-09-2013 06:37 AM

I found some info:
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Rotisserie Salad (Zea's)
Serving Size: 1 Salad, Calories: 429, Fat: 23g, Carbs: 4g, Protein: 48g

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Braised Cabbage (Zea's)
Serving Size: 1/2 cup, Calories: 22, Fat: 2g, Carbs: 2g, Protein: 1g

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Grilled Shrimp (Zea's)
Serving Size: 12 Shrimp, Calories: 320, Fat: 4g, Carbs: 0g, Protein: 20.7g

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Casablanca Chicken (Zea)
Serving Size: 1 plate, Calories: 453, Fat: 19.4g, Carbs: 0g, Protein: 65.6g

glennjones 06-09-2013 07:20 AM

Thanks Dottie and Aleina

glennjones 06-10-2013 03:58 AM

Went to Zea's last night - had the garlic & herb half rotisserie chicken, sautéed cabbage and steamed broccoli - it was great....all of it and was stuffed. Scale showed a 3.5 lb. loss this morning for the week. Not bad!


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