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Sailor Girl 06-05-2013 06:27 AM

Day 9 LCHF
 
I'm down 4 lbs. But it feels like 10!
So weird when I'm 50 lbs overweight that 4 lbs made such a huge difference! My pants are looser, my face is noticeably thinner, and my stomach has shrunk so much that I'm wearing a shirt today that I wouldn't wear before because it hugged my belly too much!
This is just what I needed to stay motivated!!

raytamtay3 06-05-2013 06:40 AM

Quote:

Originally Posted by Sailor Girl (Post 16456089)
I'm down 4 lbs. But it feels like 10!
So weird when I'm 50 lbs overweight that 4 lbs made such a huge difference! My pants are looser, my face is noticeably thinner, and my stomach has shrunk so much that I'm wearing a shirt today that I wouldn't wear before because it hugged my belly too much!
This is just what I needed to stay motivated!!

Congrats! Sounds like you lost inches in addition to the lbs!:high5:

emel 06-05-2013 06:45 AM

Nice work.

I bet your feeling of lightness comes from getting the carbs out of your system.
You're on your way to becoming an efficient fat-burning machine.
And I'd rather lose a pants size than 15 pounds.

Blue Skies 06-05-2013 07:00 AM

Usually I have that "lighter" feeling before the scale catches up w/me. Clothes are the best tellers of weight loss, imo. They don't lie. Looser is looser, and there's no arguing w/it. Also, never underestimate the loss of even one pound, let alone 4 pounds---think of it in terms of lbs of hamburger on the counter. It's a good loss, and your clothes know it too.

Mistizoom 06-05-2013 08:52 AM

Great job, KUTGW!

nera 06-05-2013 12:04 PM

Raytamtay3 - i love your new picture - you look great!

txsgrl77 06-06-2013 04:33 AM

congrats on your progress!!

84k 06-06-2013 09:05 AM

Congrats :)

Chuck41 06-06-2013 01:26 PM

LC is a healthy way to eat that reduces bloating as well as fat. You can see the results in clothes sizes often before significant weight loss. I feel much better when off the carbs and definitely look better. Course at my age that ain't saying a lot.


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