Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 06-05-2013, 03:01 AM   #1
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
It's WEDNESDAY!! What are you eating?

G'Morning All!

B - sausage, bacon and mini salami slices
L - chicken with melted cheese
D - something quick like bunless McD's

Snack of cheese and turkey if/when needed
Gibbs is offline   Reply With Quote

Sponsored Links
Old 06-05-2013, 04:16 AM   #2
Senior LCF Member
 
Jackie123's Avatar
 
Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 359
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
B: Bulletproof coffee

L: Cream cheese

S: More cream cheese

D: Two egg yolks and three strips of bacon, cooked in bacon grease

S: Still more cream cheese

Still. fat. fasting. Argggggh!!

Four more days, four more days, four more days.... (Whimper)
Jackie123 is offline   Reply With Quote
Old 06-05-2013, 04:25 AM   #3
Senior LCF Member
 
Aleina's Avatar
 
Join Date: Mar 2013
Location: Argentina
Posts: 874
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
I can empathise Jackie.

B: 2 large eggs, 1 oz polish sausage ,one chili,1pat butter tbsp coconut oil
L:
D : chickenbreast with tomato mascarpone cheese sauce and cauliflower
Aleina is offline   Reply With Quote
Old 06-05-2013, 04:32 AM   #4
Way too much time on my hands!
 
emel's Avatar
 
Join Date: Apr 2003
Location: VA
Posts: 17,633
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Glad I planned it out--- my ideas made it low on protein, so I'll have a whey protein shake for breakfast.
Then a chicken leg w/some celery
Dinner is a meaty chef salad with creamy southwestern taco soup.
dessert will be a fat bomb if I get around to making them, or something else fatty but not with cream or cream cheese (the soup took my allowance).
emel is offline   Reply With Quote
Old 06-05-2013, 05:48 AM   #5
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 4,053
Gallery: cfine
Stats: 276/217/199
WOE: NK
Start Date: April 2012
Had. Really bad eating day yesterday. Hopefully today will be better.

B-hard boiled eggs

L-salmon

D-chicken and veggies
cfine is offline   Reply With Quote
Old 06-05-2013, 06:01 AM   #6
Way too much time on my hands!
 
emel's Avatar
 
Join Date: Apr 2003
Location: VA
Posts: 17,633
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
lol once again my planning must be adapted.
Husband announced he wants steak and salad for dinner.

So....
chicken leg for breakfast
cold cuts and cheese with olive oil for lunch, with some celery sticks.
dinner is steak and salad.
and snack will be fried pepperoni, and sf jello with whipped cream.

He's going on a trip Thurs-Sun. It will be interesting to eat what I want when I want it. Sometimes I don't want supper at all but I eat it because I cooked.
emel is offline   Reply With Quote
Old 06-05-2013, 06:05 AM   #7
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 16,745
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Hello!!

bpc and regular coffee
cobb salad
steak, asparagus and hollandaise sauce
clackley is online now   Reply With Quote
Old 06-05-2013, 06:11 AM   #8
Senior LCF Member
 
NewestAtkinsFan's Avatar
 
Join Date: Apr 2013
Location: Virginia
Posts: 794
Gallery: NewestAtkinsFan
Stats: ~350/292/2??
WOE: M&E/Atkins On-going Induction
Start Date: April 3, 2013
B- scrambled eggs, sausage and a glass of 1 Arizona Sugar Free Iced Tea Stix
L-Italian Salad (from Walmart) 1g per serving with Hidden Valley Bacon Ranch dressing
Snack- pepperoni slices
D- Mexican restaurant (either the skillet) or Taco Salad (ignoring the chips of course)
NewestAtkinsFan is offline   Reply With Quote
Old 06-05-2013, 06:18 AM   #9
Senior LCF Member
 
raytamtay3's Avatar
 
Join Date: Apr 2013
Location: NJ
Posts: 225
Gallery: raytamtay3
Stats: SW: 157.2 - 151.8 - CW: 150 GW: 140/145 Ht. 5'6"
WOE: Low Carb
Start Date: April 1, 2013
Good morning! Happy hump day!

B - Bullet proof coffee (this time with 1 tsp of butter, 1 Tbsp of EVCO and 3 sweet and low)
S- 2 ounce of cheese
L - Tuna in a cup and 2 pickel spears
D - Chicken cubed and sauteed in EVOO, Smart balance butter, garlic and hot sauce and caulflower with Smart Balance butter

ACV with water 3 x
Circuit training
raytamtay3 is offline   Reply With Quote
Old 06-05-2013, 06:38 AM   #10
Senior LCF Member
 
Join Date: May 2013
Posts: 60
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - 2 eggs, strawberries, blueberries, iced coffee with cream
L - Salad of mixed greens, strawberries, 1.5 oz feta, 1TB olive oil
S - String cheese
D - Pork chops, brussels sprouts, summer squash
trinchick is offline   Reply With Quote
Old 06-05-2013, 06:56 AM   #11
Way too much time on my hands!
 
Pompom2's Avatar
 
Join Date: Jun 2002
Location: In a handbasket
Posts: 11,988
Gallery: Pompom2
Stats: 5'2" 120
WOE: Lower Carb
Today is BodyPump day so have to eat a bit more


S---coffee egg cream

B---Fiber one brownie

S----2 hard boiled eggs, 1/4 avocado, buffalo ranch

L---canned chicken, 1/4 avocado, buffalo ranch
Sugar snap peas


D---tilipia in lemon cream sauce, more sugar snap peas


Lots of water
Pompom2 is offline   Reply With Quote
Old 06-05-2013, 07:55 AM   #12
Major LCF Poster!
 
livinlarge's Avatar
 
Join Date: Aug 2003
Location: IL
Posts: 2,401
Gallery: livinlarge
WOE: whatever works
Good Morning!!!
Today is fish day....
B - 1.5 scrambled eggs, grilled salmon, cottage cheese & dill mix up in a bowl
L - more salmon on a spinach/arugula salad with vinaigrette
D - baked cod over broccoli
pumpkin seeds if I decide on a snack
water & coffee w/CO
livinlarge is offline   Reply With Quote
Old 06-05-2013, 08:13 AM   #13
Senior LCF Member
 
HellInYourEyes's Avatar
 
Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
b-coffee w/hwc
l-scrambled eggs w/hot sauce
d-chicken coated in parm w/italian herbs and a spinach/kale salad
s-egg salad (hardboiled egg chopped up with mustard and relish)
HellInYourEyes is offline   Reply With Quote
Old 06-05-2013, 08:29 AM   #14
Major LCF Poster!
 
mimivac's Avatar
 
Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,140
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
B: earl grey tea with 2 splenda, 1 half-and-half
L: food trucks: butter chicken, mixed veggies, small salad, chutney and hot sauce; no rice or naan
D: going out for my boyfriend's birthday with him, his sister, and sister's partner, so will probably go off-plan
mimivac is online now   Reply With Quote
Old 06-05-2013, 09:11 AM   #15
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,806
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Good Morning! Starting a 3-1/2 Week Meat & Egg Fast Today

L:
-3 Eggs Scrambled W-1 Tbsp. Smart Balance & 1 Tbsp. Cheddar
-2 Slices Bacon
-16 Oz. Diet Coke
D:
-1 Egg White Protein Shake W-PB2
-1 Perrier Sparkling Water

~7g Net

and lots of water + vitamins
Mad4Chillas is offline   Reply With Quote
Old 06-05-2013, 09:13 AM   #16
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,565
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Quote:
Originally Posted by Gibbs View Post
L - chicken with melted cheese
Change of plans! Subway salad, what I brought just was't sounding good.

Last edited by Gibbs; 06-05-2013 at 09:15 AM..
Gibbs is offline   Reply With Quote
Old 06-05-2013, 09:16 AM   #17
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with calcium chews
L: 3-4 oz chicken with some veg
D: 3 oz tilapia and cauli
GAVIV is offline   Reply With Quote
Old 06-05-2013, 10:48 AM   #18
Junior LCF Member
 
Port_louis's Avatar
 
Join Date: Sep 2012
Location: Johannesburg, South Africa
Posts: 57
Gallery: Port_louis
WOE: Protein power
Start Date: 6 September 2012
B-Coffee
L- Tuna salad
D- Pizza but I took all the toppings off from the crust. I think People must think I am crazy
Port_louis is offline   Reply With Quote
Old 06-05-2013, 01:12 PM   #19
Major LCF Poster!
 
heahyou00's Avatar
 
Join Date: Jun 2004
Location: Oregon
Posts: 2,599
Gallery: heahyou00
Stats: 246/186/150
WOE: Low Carb
Start Date: August 2007
b- low carb scramble
l- pork roast and cauliflower
s- pork rinds and cheese dip
d- tilapia and broccoli

Maybe a few bites of the So Delicious SF Ice Cream- Mint Choc Chip



Kelly
heahyou00 is online now   Reply With Quote
Old 06-05-2013, 04:44 PM   #20
Senior LCF Member
 
LowCarbWannabe's Avatar
 
Join Date: Nov 2008
Posts: 659
Gallery: LowCarbWannabe
Stats: 177.4/174.4/116 (5'1")
WOE: JUDDD
Lunch: Halibut with side salad

Dinner: Chicken salad over spinach
LowCarbWannabe is offline   Reply With Quote
Old 06-06-2013, 05:18 AM   #21
Major LCF Poster!
 
snowdancer79's Avatar
 
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,451
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
Yesterday was:

bulletproof coffee
3 grilled wings, bowl of beef broth with onions and dredges of the roast beef
Carbmaster banana cream yogurt
chicken, red bell pepper, onion, ginger, and snap pea stir fry
couple of cups of popcorn () No will power around freshly popped popcorn
snowdancer79 is online now   Reply With Quote
Old 06-06-2013, 06:05 AM   #22
Senior LCF Member
 
raytamtay3's Avatar
 
Join Date: Apr 2013
Location: NJ
Posts: 225
Gallery: raytamtay3
Stats: SW: 157.2 - 151.8 - CW: 150 GW: 140/145 Ht. 5'6"
WOE: Low Carb
Start Date: April 1, 2013
Quote:
Originally Posted by raytamtay3 View Post
Good morning! Happy hump day!

B - Bullet proof coffee (this time with 1 tsp of butter, 1 Tbsp of EVCO and 3 sweet and low)
S- 2 ounce of cheese
L - Tuna in a cup and 2 pickel spears
D - Chicken cubed and sauteed in EVOO, Smart balance butter, garlic and hot sauce and caulflower with Smart Balance butter

ACV with water 3 x
Circuit training
Added nother bullet proof coffee with cocoa powder, shirtake noodles (first time trying and eh. Not very happy with the texture. But very filling!) and I made cauliflower mash with cheddar cheese. Yum!

Total carbs consumed last night: 13 net
raytamtay3 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:07 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.