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Old 06-02-2013, 07:19 AM   #1
Chatty Cathy
 
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It's SUNDAY! What are you eating?

Good morning. Going to be a weird eating day.

coffee/hwc x 2
snacks of nuts, cheese, salami, olives and pate along with cucumber 'crackers'
asparagus with hollandaise sauce and ham steak
sunflower seeds
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Old 06-02-2013, 07:31 AM   #2
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Sounds good to me, Cathy! I have weird days like that sometimes too.

I ended up eating some GF crackers and 1tbsp peanut butter last night. I had to stay up and wait in my DD to get home from a wedding and I don't do good if I have to stay up at night. Oh well.

B-egg cream shake

L-hamburger patty with fixins

D-roar beef or chicken, green beans

S-BPC
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Old 06-02-2013, 07:35 AM   #3
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WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B 2 eggs 2 slices mortadella , 4 tsps HWC ,coffee , 1 tbsp sunflower oil
L:2 eggs ,3 ozs cauliflower,1 oz green pepper,4 ozs german sausage
D: still in the supermarket...
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Old 06-02-2013, 08:30 AM   #4
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I'm starting day one of a fat fast, so it's going to be a weird day.

B: 2 cups coffee with 1 tablespoon coconut oil and 1 tablespoon butter, because I'm out of heavy whipping cream :-)

L: 2 ounces chicken salad with extra mayo.

Tea: One cream cheese muffin. ( I changed the recipe a little bit, and added butter)

S: Three whiteless egg yolks, and three strips of bacon cooked in olive oil.
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Old 06-02-2013, 08:36 AM   #5
Way too much time on my hands!
 
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GOing back and forth on whether I want a bloody mary.

Dinner is roasted chicken, asparagus, hollandaise.
I'll eat a spinach salad w/olive oil and leftover beef roast sometime.
We'll do our Sunday party platter for snacking--- microwaved cheese crackers, celery, some sort of creamy dip, and some sliced venison sausage and the rest of the roast, cold.
I should eat breakfast but I'm not hungry. Maybe some cottage cheese.
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Old 06-02-2013, 08:51 AM   #6
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B-atkins bar
snack-almonds

L-3 fried eggs in butter, slice of am. cheese, w. 2 sausage links, coffee, half and half and splenda

D-buffalo wings w. ranch dressing



water and more water
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Old 06-02-2013, 10:05 AM   #7
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Start Date: April 8th, 2014
Day 2..
B- coffee w/ 2 T HWC
L- sunflower kernels, 2 deli style pickle spears
D- S&P chicken breast, salad, and a string cheese

Lots of water, green tea pill, 2 fish oil vitamins
= 1,075 calories, 92g total fat, 28g sat fat, 25 total carbs, 16 net

Havent been too hungry lately.. its starting to weird me out a little!
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Old 06-02-2013, 11:33 AM   #8
Chatty Cathy
 
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Quote:
Originally Posted by A'smommy View Post
Day 2..
B- coffee w/ 2 T HWC
L- sunflower kernels, 2 deli style pickle spears
D- S&P chicken breast, salad, and a string cheese

Lots of water, green tea pill, 2 fish oil vitamins
= 1,075 calories, 92g total fat, 28g sat fat, 25 total carbs, 16 net

Havent been too hungry lately.. its starting to weird me out a little!
Not to worry, your appetite will return in time.
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Old 06-02-2013, 11:50 AM   #9
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WOE: Atkins Phase 3-4
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B: OMM w/sausage patty
L: 1 Bunless Angus all beef hot dog w/mustard and lc coleslaw
D: LC spegetti, romaine salad w/Ken's Ceaser Dressing

S: 10 almonds
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Old 06-02-2013, 12:45 PM   #10
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B-coffee, shiritake w/ground pork, 1tbsp ketchup, Herdez salsa
S-2 tbsp olive hummus w/2 celery sticks.
L-I think I'm going to have a romaine salad w/a few slices of steak, salsa, Franks, and either some Oikos Roasted Red Pepper Dip on top or sour cream
D-Grilled chicken breast I have marinading in Citrus Mojo marinade right now, and some Spanish "rice" (miracle rice).
S-something sweet, probably some sf jello and some cocoa powder mixed with walden farms cinnamon rasin spread and warmed up.

Lemon water and coffee all day.

816 calories, 30.8g carbs, 11.2g fiber, 19.6g net carbs.
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Last edited by MsWoods; 06-02-2013 at 12:50 PM..
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Old 06-02-2013, 12:46 PM   #11
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WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Breakfast
1 T. Bacon Grease
2 large Egg
3 slices Premium Bacon

Lunch
2 T. Blue Plate Real Mayonnaise
2 large Boiled Egg

Dinner
3 oz Beef Chuck Roast
1 cup Cauliflower
1 T. Parmesan Cheese
1 tablespoon Olive Oil

Calories: 1114
Fat: 96.54 g (78%)
Carbs: 6.55 total g (2%)
Protein: 52.34 g (20%)
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Old 06-02-2013, 03:15 PM   #12
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day 2 of back to basics. feeling really great as a result.

it is not about discipline. it just about eating what i want within the lc parameters. so: feeding time #1-mozzarella omelet with a double order of bacon(6-8 slices...i did not count). feeding time#2 in a few hoursork chops with 1 tsp applesauce per chop, chicken broth, and cooked escarole.Drinking (non-alcoholic)around the clock esp plain water, diet snapple, iced coffee. Oh yes-no FRANKENFOODS...not for a while, anyway. Lovin' it. At my ancient age, I have little or no will power or discipline left. Wish me luck! Love & Profits:FLATFERENGHI
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Old 06-02-2013, 03:18 PM   #13
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Quote:
Originally Posted by MsWoods View Post
B-coffee, shiritake w/ground pork, 1tbsp ketchup, Herdez salsa
S-2 tbsp olive hummus w/2 celery sticks.
L-I think I'm going to have a romaine salad w/a few slices of steak, salsa, Franks, and either some Oikos Roasted Red Pepper Dip on top or sour cream
D-Grilled chicken breast I have marinading in Citrus Mojo marinade right now, and some Spanish "rice" (miracle rice).
S-something sweet, probably some sf jello and some cocoa powder mixed with walden farms cinnamon rasin spread and warmed up.

Lemon water and coffee all day.

816 calories, 30.8g carbs, 11.2g fiber, 19.6g net carbs.
Made some LC No Bake Cookies and had 1 just now, mmmmmmm, will probably have another later. I'll post the recipe on the board in a minute. Beware if you don't like "frankenfood" It's got some Walden Farms products in it.
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Old 06-02-2013, 05:05 PM   #14
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Start Date: 6/29/14
Brunch: 3 egg omelet with cheese, 40 oz water
Snack: 1 tablespoon Peanut Butter, 20 oz water
Dinner: Just made Linda Sue's Coney Island Chili Dog Pie and I'll have another 40 oz water
Snack: Maybe some splenda tea if I decide I want it
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Old 06-02-2013, 05:54 PM   #15
Way too much time on my hands!
 
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Quote:
Originally Posted by emel View Post
GOing back and forth on whether I want a bloody mary.

Dinner is roasted chicken, asparagus, hollandaise.
I'll eat a spinach salad w/olive oil and leftover beef roast sometime.
We'll do our Sunday party platter for snacking--- microwaved cheese crackers, celery, some sort of creamy dip, and some sliced venison sausage and the rest of the roast, cold.
I should eat breakfast but I'm not hungry. Maybe some cottage cheese.
Just amending my post to tell what actually happened.
No bloody mary.

B- cold eye of round
L- cukes, celery, eye of round
S- avocado, turkey, and mayo in a lettuce leaf
Dinner- roast chicken, asparagus, hollandaise
and I made a pumpkin bake so I'll probably eat a piece of that.

and the drink of the day was fizzy water with orange/tangerine mio and a drop of vanilla--- creamsicle.
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Old 06-03-2013, 08:14 AM   #16
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WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- bacon and an omelet (egg, cream, red pepper, onion, and a .5oz feta), 3x coffee with splenda and 18% cream, acv tonic, and water with fresh lemon and mint leaves
L- Taco Salad, acv tonic, water with fresh lemon wedge and mint leaves
D- can of tuna, with a tbs mayo and a chopped pickle, lemon and mint water
S- handful of green grapes, soya nuts
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