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Old 05-31-2013, 06:49 AM   #1
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 17,208
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's FRIDAY! What are you eating?


coffee/hwc x 2 and 1 vco
avocado, tomato, red onion and bacon with homemade Italian dressing
salmon tango with dill sauce and a small side salad
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Old 05-31-2013, 07:19 AM   #2
Senior LCF Member
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
Start Date: 10/28/2013
l-hb egg w/butter

not very hungry lately so will just eat when i feel like it.
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Old 05-31-2013, 07:29 AM   #3
Senior LCF Member
Join Date: May 2013
Posts: 60
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - two eggs, iced coffee with cream
L - avocado, arugula, cherry tomatoes
D - Italian sausage with peppers and onions, spinach salad
S - more iced coffee with cream - it's going to be so hot today!!!
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Old 05-31-2013, 09:45 AM   #4
Major LCF Poster!
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Join Date: Aug 2011
Location: CA
Posts: 2,481
Gallery: Annabel Lee
Stats: 278/190/174 for now
WOE: Gary Taubes inspired LC,NK,IF
Start Date: May 24, 2011

1 scrambled egg with hollandaise sauce, 2 bacon, coffee with CO
Left over salmon, ???
Diet Tonic water, CO bark, 6 Macadamia nuts
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Old 05-31-2013, 11:08 AM   #5
Senior LCF Member
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Join Date: Mar 2011
Location: San Diego
Posts: 399
Gallery: evas
Stats: 255/215/155
WOE: Mostly Primal + IF
B - 16oz Bulletproof coffee
L - green salad & couple of handfuls of raw almonds
D - Chicken breast and 2 avocado halves, filled with tomatoes and feta cheese, salt & pepper, then drizzled with a little balsamic

Last edited by evas; 05-31-2013 at 11:14 AM..
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Old 05-31-2013, 11:08 AM   #6
Way too much time on my hands!
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Join Date: Apr 2003
Location: VA
Posts: 17,637
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
I've been trying a different kind of food planning.
I pick out and prep all of my foods for the day and then I eat them when I want them.

Today is 1/3 cup cottage cheese, 2 oz cheese and 1 oz pepperoni made up into microwaved crackers, 5 oz eye of round, 1 sausage patty, 1/2 cup mushrooms, raw spinach, 2 T ranch, and then up to 2 oz cream cheese and an ounce of butter, as cream cheese clouds if desired.
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Old 05-31-2013, 12:42 PM   #7
Way too much time on my hands!
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,742
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
L: Chicken broth (still feeling a bit under the weather) and maybe some cheese a bit later

D: A small portion of prime rib, horseradish sauce, and a salad with blue cheese dressing

Water throughout the day and I may have an ice tea
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Old 05-31-2013, 01:58 PM   #8
Major LCF Poster!
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Join Date: Aug 2003
Location: IL
Posts: 2,401
Gallery: livinlarge
WOE: whatever works
Happy Friday!

B - string cheese, coffee w/CO
L - 1/2 cobb salad
D - other half of cobb salad with added spinach and arugula(-chicken +pork steak), 1/2 avocado

water & iced tea
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Old 05-31-2013, 02:48 PM   #9
Junior LCF Member
Join Date: May 2013
Posts: 14
Gallery: Alexandra9
B = 2 scrambled eggs with 1 slice of american cheese, 3 sausage links, 1 cup of coffee with unsweetened almond milk and a splenda packet

L = grilled chicken breast topped with swiss cheese, avocado slices, and a slice of bacon; about a cup of grilled zucchini; about cup of grilled green beans

D = 1 cup of pulled pork
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Old 05-31-2013, 08:27 PM   #10
Senior LCF Member
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- sf kozy shack pudding (I ate 2, not good I know!), coffee with splenda and hwc2x
L- too busy
D- bacon and 2 fried eggs, acv tonic
S- handful of green grapes, acv tonic

Lots of water
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Old 05-31-2013, 10:03 PM   #11
Big Yapper!!!!
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Join Date: Aug 2006
Location: Tx
Posts: 9,564
Gallery: MsWoods
Stats: 399/226.2/169
WOE: Low Carb
Start Date: 06/22/09
S-tuna w mayo
D-shiritake pizza sauce parmesan ground pork
S-coconut flour egg wf pb omm
S- needed something. Salad with a bit of steak, parm, salsa, and wf thousand island.

Now my tummy is ready to go to bed.
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