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Old 05-29-2013, 05:57 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,364
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's WEDNESDAY! What are you eating?

Good morning!!

coffee/hwc x 2 and 2 vco
avocado and tomato with a splash of balsamic
haven't figured out the rest but will post when I have.
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Old 05-29-2013, 06:13 AM   #2
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,364
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
dinner will be a green onion burger on an oopsie with mayo, red onion and a Romaine leaf
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Old 05-29-2013, 06:16 AM   #3
Senior LCF Member
 
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
b-coffee w/ hwc (not hungry yet so not sure)
l-scrambled eggs w/pepperoni
d-steak
s-?? I have cream cheese, pepperoni, and hb to choose from.
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Old 05-29-2013, 06:21 AM   #4
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Join Date: May 2013
Posts: 60
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - 2 eggs, strawberries, blueberries, coffee with light cream
L - 4 oz ribeye steak, roasted veggies (eggplant, red pepper, red onion, mushrooms), nectarine
S - 2 cups diced watermelon
D - 2 hot dogs (no bun), caesar salad (no croutons)
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Old 05-29-2013, 06:38 AM   #5
Major LCF Poster!
 
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,552
Gallery: Gibbs
Stats: 319/305/180-ish (5'6")
WOE: My own low-carb way
Start Date: 1/2/14 for yet another time
B - turkey, cheese, COFFEE! Oh and a sf vanilla creamer added
L - leftover chicken quesadilla roll up thingy
D - I don't know

Snacks of pork rinds, cheese stick and/or pepperoni if needed
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Old 05-29-2013, 07:02 AM   #6
Senior LCF Member
 
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Join Date: Jul 2011
Location: Denver, CO
Posts: 909
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with calcium chews
L: l/o chicken fajitas
D: 3 oz tilapia
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Old 05-29-2013, 07:08 AM   #7
Major LCF Poster!
 
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,120
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
B: earl grey tea with 1 half-and-half, 2 splenda
L: Something from the food trucks
D: probably left-over yogurt spinach soup, then fresh salad with heirloom greens, cherry tomatoes, cucumbers, basil, parsley, and green onions with EVOO/lemon juice dressing, and 2 kinds of goat cheese
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Old 05-29-2013, 08:21 AM   #8
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Join Date: Aug 2003
Location: IL
Posts: 2,401
Gallery: livinlarge
WOE: whatever works
Good Morning

B - protein shake
L - soup, paprika chicken
D - grilled pork steak, 1/4 c cottage cheese, roasted brussel sprouts

water/crystal light
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Old 05-29-2013, 08:24 AM   #9
Senior LCF Member
 
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Join Date: Apr 2013
Location: NJ
Posts: 225
Gallery: raytamtay3
Stats: SW: 157.2 - 151.8 - CW: 150 GW: 140/145 Ht. 5'6"
WOE: Low Carb
Start Date: April 1, 2013
B - Inards of DS's sausage, egg and cheese bagel
L - Salad with tuna, hardboiled egg, EVOO and vinegar
S - Cheese stick
D - Hamburger and broccolli with smart balance butter

Can't wait for pay day! Good grief.

Water

Haven't been to the gym as I usually go during lunch time but I have been having to work through.
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Old 05-29-2013, 08:26 AM   #10
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,120
Gallery: mimivac
Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Quote:
Originally Posted by mimivac View Post
B: earl grey tea with 1 half-and-half, 2 splenda
L: Something from the food trucks
D: probably left-over yogurt spinach soup, then fresh salad with heirloom greens, cherry tomatoes, cucumbers, basil, parsley, and green onions with EVOO/lemon juice dressing, and 2 kinds of goat cheese
Got a wonderful butter chicken and spicy eggplant dish, no rice, from the food trucks.
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Old 05-29-2013, 09:02 AM   #11
Major LCF Poster!
 
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Join Date: Aug 2011
Location: CA
Posts: 2,379
Gallery: Annabel Lee
Stats: 278/190/174 for now
WOE: Gary Taubes inspired LC,NK,IF
Start Date: May 24, 2011
Good morning!

B-1 egg smothered with hollandaise sauce, coffee with CO.
L-Not sure perhaps a boiled egg with butter
D-Leftover Beef curry, cucumber salad

S-diet tonic water, ate up all my coconut butter yesterday
But still down this AM.


Cathy what is a green onion burger?
Sounds interesting.
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Old 05-29-2013, 09:25 AM   #12
Senior LCF Member
 
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Join Date: Apr 2013
Location: Hot Springs, AR
Posts: 254
Gallery: Chuck41
Stats: 6'2"-250/213.5/195
WOE: General Low Carb
Start Date: Dec, 31, 2012
CHICKEN! Found chicken legs n thighes for $0.56 per pound at Wally World Monday! Bought four ten pound frozen bags and smoked two of them yesterday. Two more for later.
L 2 legs / thighes green salad with blue cheese dressing
Green beans - senior lemonaid
D repeat chicken
Spinich with a bit of melted cheese n a bit of coconut bark - water or senior lemonaid

Last edited by Chuck41; 05-29-2013 at 09:29 AM..
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Old 05-29-2013, 09:32 AM   #13
Major LCF Poster!
 
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Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Hi all,
B: 1/2 Flax seed oatmeal, sliced steak, 2 fried eggs, coffee (3 gm)
L: Grilled chicken, salad (3 gm)
S: 1 oz almonds, 1 oz peanuts, celery, coffee, 2 strawberries, 4 grapes (8 gm)
D: Catfish, 4 oz asparagus (2 gm)
Workout: Greek Yogurt (8 gm)

Water: 3.3 L so far, 5 goal

My stats:1,775 kCal, 24 gm net carbs. I have been trying to zig-zag my calories in an attempt to get my bodyfat down a bit further. It's around 14% now, but I'd like to get to 10%, basically to see if I can. I think I'm just fine around 14% but it's nice to have a goal.
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Old 05-29-2013, 09:33 AM   #14
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
B: Tea, Coconut Oil, HWC and Low-Carb Cupcake
L: 4oz Ham, Avocado, Yellow Mustard on a Low-Carb Roll
D: 2 cans Tuna, 1 Dill Pickle Spear and 2tbs Mayo
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Old 05-29-2013, 10:54 AM   #15
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,400
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, sweet n low
L-shiritake w/ground pork, 2 tbsp Herdez Salsa (man their salsa is just so much better than other salsa, it taste so clean), 2 tbsp Oikos Greek Yogurt Dip-Roasted Red Pepper
S-Mint Chocolate Chip Cookie Dough Popcicle
D-Probably a bigger portion of lunch, maybe 3oz chicken breast as well.
S-jerky
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Old 05-29-2013, 11:26 AM   #16
Senior LCF Member
 
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 584
Gallery: A'smommy
Stats: 144/129/120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: April 8th, 2014
B- sunflower kernels, sf red bull
L- buttered veggies, salad
D- grilled chicken w/ ranch, salad

Lots of water and 2 fish oil vitamins
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Old 05-29-2013, 11:38 AM   #17
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,923
Gallery: cfine
Stats: 276/221/199
WOE: Atkins
Start Date: April 2012
B-beef jersey, flackers

L-grilled chicken salad

D-grilled chicken w/asparagus
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Old 05-29-2013, 11:50 AM   #18
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: 2 bites of egg salad (just eggs, mayo, kosher salt and fresh ground black pepper...heaven in its simplicity )

L: More egg salad with some deviled ham mixed in; ice tea

D: Probably a small blackened chicken salad with blue cheese dressing

I'm wearing a pair of jeans I bought 4 years ago and could never fit in, and they are actually comfortable
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Old 05-29-2013, 12:01 PM   #19
Senior LCF Member
 
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Join Date: Mar 2011
Location: San Diego
Posts: 400
Gallery: evas
Stats: 255/215/155
WOE: Mostly Primal + IF
B - Bulletproof coffee
L - Leftover chicken stir fry
D - Salad w/ steak, spinach & kale, tomato, crumbled blue cheese, walnuts and homemade dressing
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Old 05-29-2013, 02:14 PM   #20
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 coffees with splenda and hwc
L- sausage stir fry and a zucchini pizza boat
D-since I soded our whole front yard today while hubby was at work he is picking up swiss chalet! I will get a half chicken and a ceaser salad on the side....my favorite take out meal!
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Old 05-29-2013, 03:32 PM   #21
Senior LCF Member
 
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Join Date: Mar 2013
Location: Argentina
Posts: 874
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B : BP coffee 28 ozs 1 tbsp cream 1 tbsp coconut oil
L : 6 ozs Thai Beef with 6 oxs green pepper
D: 8 oz chicken fillet with cheese and tomato sauce maybe cauliflower ,undecided for now
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Old 05-29-2013, 04:18 PM   #22
Major LCF Poster!
 
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 1,427
Gallery: snowdancer79
Stats: 202/180/150 5'8" restart 10.01.12
Bulletproof coffee, bite of Jimmy Dean maple sausage patty, 1/3 scrambled egg
HB egg
tuna w/mayo and 2 pickles on romaine heart wrap, HB egg
HB egg
coffee w/HWC
diet Mtn. dew
Roast chicken and red bell pepper slices
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