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Old 05-22-2013, 07:15 PM   #1
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Join Date: Apr 2013
Location: Alabama
Posts: 324
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Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
For dinner today

I had a really thin steak seasoned with only salt and pepper, a small zucchini and a slice of onion, all grilled with a bit of worstershire sauce on the veggies and some green beans. Delicious, healthy AND low carb !!!
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Old 05-22-2013, 08:34 PM   #2
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Join Date: Jan 2013
Location: Az
Posts: 136
Gallery: Nancypie11
Stats: 191/172/145
WOE: LCHF/IF, insulin resistant
Start Date: Dec 17th 2012
I had a double-double, animal and protein style... I cleaned out the garage after the kids got home from school and was to tired sore etc to cook...
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