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MsWoods 05-18-2013 06:25 AM

Saturday workouts?
 
On my way to Body Combat right now.

Come on yall don't be lazy today lol.

avid 05-18-2013 06:36 AM

Will be hitting the gym after breakfast. Rested yesterday and feel energized so should have a great workout. Today will be back and biceps, with a little leg work. My left knee has been acting up a bit so I need to work the legs, but be extra careful.
Have a great workout y'all.

lterry913 05-18-2013 07:02 AM

Just a walk for me today with some squats to follow...you are truly an inspiration miss woods.

CTIgrad 05-18-2013 09:37 AM

1.5 mile run as soon as breakfast settles, then a strength training session at work later on.


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