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raytamtay3 05-14-2013 12:13 PM

Stress Eating
 
Without going into detail, I'm having alot of problems with my 13 y/o daughter and am beyond stressed out. :lol::stars::cry::(:mad:

To add insult to injury, I'm a stress eater. So it takes a great deal of willpower on my part to stick to any sort of plan. I just get so worried that I will fall off the wagon because of all of this crap. But am so thankful I found this board to help me through. So I just wanted to say thank you.

**I had to run to the vending machine because I was still hungry from lunch. Got a nut trail mix and picked out the banana chips, raisins and dates. Boy there sure wasn't much else left. Now THAT is willpower**

Mistizoom 05-14-2013 12:24 PM

Good job on the trail mix. I am sitting here at work stress eating some almonds right now. Big work event this weekend, then my stress should be over for a while. I was counting the almonds but now I've lost track. Should stop eating now....

ETA: I keep some LC items in my desk drawer as we don't even have a vending machine in my building. I have almonds, small packets of peanuts, beef jerky (1 carb/50 cal each), sunflower kernels, small packet of mixed nuts, Atkins shakes and even some Atkins bars for true emergenices. At least when I stress eat, it's LC.

raytamtay3 05-14-2013 12:37 PM

Quote:

Originally Posted by Mistizoom (Post 16424268)
Good job on the trail mix. I am sitting here at work stress eating some almonds right now. Big work event this weekend, then my stress should be over for a while. I was counting the almonds but now I've lost track. Should stop eating now....

ETA: I keep some LC items in my desk drawer as we don't even have a vending machine in my building. I have almonds, small packets of peanuts, beef jerky (1 carb/50 cal each), sunflower kernels, small packet of mixed nuts, Atkins shakes and even some Atkins bars for true emergenices. At least when I stress eat, it's LC.

Yeah next shopping trip I'm gonna do that. Although, having a stash like that may not be good either. It may entice me to dig in. lol. With a vending machine you have to have change which I rarely do.


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