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Old 05-05-2013, 02:25 PM   #31
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,463
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
I define "craving" as the intense desire for a particular food (like chocolate around TOM) that ONLY that particular food will satisfy.
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Old 05-05-2013, 11:01 PM   #32
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Join Date: May 2008
Location: Oklahoma
Posts: 51
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Stats: 5'9 295/267/1st goal 250
WOE: Low carb
Start Date: Restart 2/18/13
Originally Posted by Weezy View Post
I'm with you on this one! And artificial sweeteners do more than trigger cravings--they do make my blood sugar spike, although not as high as real sugar, there is still an insulin response. I too try to avoid sweet things...even blueberries can trigger cravings for more.

Last week I made a nut flour pumpkin bread. It was BARELY sweetened with two teaspoons of monkfruit liquid. But I couldn't leave it alone and ate the entire loaf in two days. Of course, part of the attraction was the very breadlike texture (a quick bread) and the mouth feel which was very much like a "real" pumpkin bread. Not making that again for quite a while.
This is probably not the right thread to ask for this recipe, huh? But I'd love it if you are willing to share!
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Old 05-06-2013, 08:44 PM   #33
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Join Date: Apr 2001
Location: Atlanta, GA
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Stats: 140/130/118
WOE: Atkins 72'
Start Date: Feb. 2000
Diet soda and Peanut butter get me every time.
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