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Thistime 05-01-2013 12:07 PM

the best way to lose weight?
hello im looking to lose alot of weight perhaps 100lbs. i did atkins for 2 months and cheated nd lost 40 lbs but this time im serious about losing the weight ive been on atkins for a week and i am down 11 lbs. now my question is i see everyone talking about carbnite and it makes sense to me but if i want to loose 100 what should i stick to. on top of atkins i started p90x three days ago.

Psmileyf 05-01-2013 12:20 PM

Keep doing what you are doing. It is working. Why would you change it?

Dottie 05-01-2013 01:08 PM

Don't change what IS working :)

MtherGoos 05-01-2013 01:12 PM

Exactly! If it's not broke, don't fix it. You're doing GREAT! Keep doing exactly what you're doing.

lisamt 05-01-2013 01:36 PM

I think the best diet is one that you can stick to long term. If that is Atkins, then why change anything? :)

Congrats on the weight loss, you are doing great!

Thistime 05-01-2013 07:16 PM

Allright thanks you guys!

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