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Old 04-28-2013, 08:21 AM   #1
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Fat fast

I'm starting a fat fast any tips? I have eggs mayo butter and cream cheese, and tomorrow ill get macadamia nuts at the store. Anyone have food ideas, I did find the keto ball/cloud recipes....
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Old 04-28-2013, 09:11 AM   #2
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Do you make fat bombs? I would think these would be good to have in the freezer during a fat fast.
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Old 04-28-2013, 10:44 AM   #3
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I do, but I'm not sure if they are enough, it seems the nut butters have too much protein, it's supposed to be like 95% fat...
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Old 04-29-2013, 09:46 AM   #4
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You can make lemon fat bombs!

Cream Cheese, Coconut Oil, Butter and True Lemon. Mmmm tasty!
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Old 04-29-2013, 12:32 PM   #5
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If you use the search tool and go advanced, you can search the boards here for titles with the words "fat fast" in them. Many come up. I'm attaching a link to a pretty good looking one to get you started. =)

Fat Fast Challenge

Happy Fasting!
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Old 05-01-2013, 09:49 AM   #6
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Quote:
Originally Posted by Mommie22boys View Post
If you use the search tool and go advanced, you can search the boards here for titles with the words "fat fast" in them. Many come up. I'm attaching a link to a pretty good looking one to get you started. =)

Fat Fast Challenge

Happy Fasting!
Thanks for the link!

Janice
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Old 05-01-2013, 12:39 PM   #7
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Yes thanks for the link!
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