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-   -   Fat fast (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/802993-fat-fast.html)

Nancypie11 04-28-2013 08:21 AM

Fat fast
 
I'm starting a fat fast any tips? :confused: I have eggs mayo butter and cream cheese, and tomorrow ill get macadamia nuts at the store. Anyone have food ideas, I did find the keto ball/cloud recipes....

Blue Skies 04-28-2013 09:11 AM

Do you make fat bombs? I would think these would be good to have in the freezer during a fat fast.

Nancypie11 04-28-2013 10:44 AM

I do, but I'm not sure if they are enough, it seems the nut butters have too much protein, it's supposed to be like 95% fat...

melisa82 04-29-2013 09:46 AM

You can make lemon fat bombs!

Cream Cheese, Coconut Oil, Butter and True Lemon. Mmmm tasty!

Mommie22boys 04-29-2013 12:32 PM

If you use the search tool and go advanced, you can search the boards here for titles with the words "fat fast" in them. Many come up. I'm attaching a link to a pretty good looking one to get you started. =)

http://www.lowcarbfriends.com/bbs/lo...challenge.html

Happy Fasting!

freeman525 05-01-2013 09:49 AM

Quote:

Originally Posted by Mommie22boys (Post 16399882)
If you use the search tool and go advanced, you can search the boards here for titles with the words "fat fast" in them. Many come up. I'm attaching a link to a pretty good looking one to get you started. =)

http://www.lowcarbfriends.com/bbs/lo...challenge.html

Happy Fasting!

Thanks for the link!

Janice

kgirlpure 05-01-2013 12:39 PM

Yes thanks for the link!


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